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Fitness for Young People: A Flowmotion Book: Strength, Flexibility, and Stamina Through Personal Fitness (Flowmotion(tm) Series)

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Fitness for Young People: A Flowmotion Book: Strength, Flexibility, and Stamina Through Personal Fitness (Flowmotion(tm) Series) Cover

 

Synopses & Reviews

Publisher Comments:

This fun guide to fitness will get kids off the couch and on the move! It's the best program ever, short of having a personal trainer right there. State-of-the-art pictures capture and break down every stage of the exercise, and a timeline explains when to pause, inhale, exhale, and breathe normally. It's so simple to follow and has such a logical progression, that youngsters will feel a real sense of achievement as they master basic squat thrusts, lunges, ball curls, dynaband twists, and more. With every page they turn and every move they make, they'll safely build flexibility, strength, and endurance.

Product Details

ISBN:
9780806993737
Subtitle:
A Flowmotion Book : Strength, Flexibility, and Stamina Through Personal Fitness
Author:
Frost, Simon
Publisher:
Sterling
Location:
New York
Subject:
Exercise
Subject:
Physical fitness
Subject:
Children's 9-12 - Diet
Subject:
Health - Fitness & Exercise
Subject:
General Health & Fitness
Subject:
Health & Daily Living - Fitness & Exercise
Series:
Flowmotion(tm) Series
Series Volume:
#02-07-029
Publication Date:
20030328
Binding:
TP
Grade Level:
- Up
Language:
English
Illustrations:
Yes
Pages:
96
Dimensions:
5.76x8.38x.28 in. .51 lbs.
Age Level:
09-12

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Related Subjects

Children's » Nonfiction » Health » Fitness and Exercise
Health and Self-Help » Child Care and Parenting » Children's Health

Fitness for Young People: A Flowmotion Book: Strength, Flexibility, and Stamina Through Personal Fitness (Flowmotion(tm) Series) Used Trade Paper
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Product details 96 pages Sterling Publishing - English 9780806993737 Reviews:
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