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      Annie Liontas 9781476789088

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Golf Steps To Success 2ND Edition

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Golf Steps To Success 2ND Edition Cover

 

Synopses & Reviews

Publisher Comments:

A simple, concise, and easy-to-remember method for improving your golf game.

All golfers know the importance of their mental game. In this new book for golfers at all skill levels, a pro-trainer and a sports psychologist join forces to give players the inside track to improving their mental game and their scores.

The authors use the acronym PAR (Plan-Aim-React) to summarize the key elements of "smart" golf. Applying scientifically researched and field-tested principles of sport psychology, Smart Golf presents state-of-the-art techniques for focus, relaxation, self-regulation, anxiety and stress management, and performance enhancement.

Table of Contents

Swing motion: developing feel, rhythm, and tempo — Setup and preswing routine: consistency is the key — Distance swing: hitting full irons and woods — Golf ball feedback: learning from ball flight — Pitch shots: approaching the green — Chip shots: scoring with your short game — Putting: reading, rolling, and recording — Sand shots: getting untrapped — Uneven lies: adjusting for terrain — Mental control: focusing and letting go — Shot selection and course management: becoming a thinking player — The 19th hole: postround tips and practice strategies.

Product Details

ISBN:
9780873225786
Subtitle:
Steps to Success
With:
Bunker, Linda K.
Author:
Bunker, Linda K.
Publisher:
Human Kinetics Publishers
Location:
Champaign, IL :
Subject:
Sports
Subject:
Golf
Subject:
Golf - Instruction
Subject:
Sports medicine
Copyright:
Edition Number:
2nd ed.
Edition Description:
Rev
Series:
Steps to Success Activity Series
Series Volume:
no. 268
Publication Date:
January 1995
Binding:
Paperback
Language:
English
Illustrations:
Yes
Pages:
168
Dimensions:
10.96x8.46x.46 in. 1.04 lbs.

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Related Subjects

Health and Self-Help » Health and Medicine » Medical Specialties
Sports and Outdoors » Sports and Fitness » Golf » General

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