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Chakra Therapy: For Personal Growth and Healing (Llewellyn's New Age)by Keith Sherwood
Synopses & Reviews
In Chakra Therapy by Keith Sherwood you will learn that the chakras are more than colored areas in your aura. They function as distribution centers for the energy that flows through your body. If they're blocked, the energy doesn't flow and mental, physical, emotional, or spiritual problems can result. But you can clear the blockages and overcome the problems quickly and easily with the powerful yet simple techniques in this book.
You will learn how each chakra functions. Yes, the book explains this for your mind, but for your deepest, inner self — what Sherwood calls your I AM — you have to learn through intuition and true understanding. In order to accomplish this, Chakra Therapy includes meditations for each of the chakras. Even if you have studied the chakras for years, practicing these meditations will help you understand them on a deeper level than ever before.
Once you understand them you can clear them of blockages. This is the real Chakra Therapy. It begins with three simple exercises called locks, which can be performed lying down or sitting in a chair. When the energy starts to flow, you will need to know how to open and balance the chakras. The book covers this, too.
Then there is nothing to stop you. You'll discover the techniques for cleansing the chakras and working with energy through simple yoga methods and breathwork that will bring you to a healthier, more energetic, and more balanced state than ever before.
If you are ready to change your life for better health and happiness, get Chakra Therapy today.
Describes the workings of the human energy system, suggests exercises to increase one's energy level, and tells how to achieve balance and harmony.
You are an energy being. Your thoughts, feelings, and actions are energy events--to know who you are and why you think, feel, and act the way you do, you must know yourself energetically. Each of the seven chakras of the human body processes and distributes energy. The chakras transform the energy into sensations comprehensible to us, namely, thought, emotion, and physical sensation. Human problems--spiritual, mental, emotional, and physical--are caused by the inability to radiate energy freely due to blockages in our energy systems. This practical, easy-to-use self help book by renowned healer Keith Sherwood teaches you how to work with your chakras to release energy blockages for improved health. You'll learn techniques for increasing your level of energy, and for transmuting unhealthy energies into healthy ones, to bring you back into harmony with yourself, your loved ones, and the world in which you live.
This practical and easy-to-use guide will teach you how to work with the seven chakras of the human body to release energy blockages. You will learn techniques for increasing your level of energy, to bring you back into balance and harmony with your self, your loved ones, and the world you live in.
Includes bibliographical references (p. 235-239) and index.
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