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1 Local Warehouse Diet- General

Secrets of Fat-Free Cooking

by

Secrets of Fat-Free Cooking Cover

 

Synopses & Reviews

Publisher Comments:

Many no- and low-fat cookbooks on the market that reduce fat and calories by using artificial fat substitutes, sweeteners, and highly refined processed foods. Secrets of Fat-Free Cooking is a very different kind of cookbook. The over 150 kitchen-tested recipes were designed to help you create low- and no-fat dishes that are easy to prepare, taste delicious, and are high in nutritional value.

Delight your family and friends at breakfast, lunch, dinner, and special occasions with this wide range of soups, salads, breads, hors d'oeuvres, and desserts. Find the secrets to making Golden French Toast, Fresh Corn Chowder, Pot Roast with Sour Cream Gravy, Hearty Oven Fries, Cranapple Acorn Squash, Refreshing Fruit Pie, and more—most with less than 1 gram of fat per serving, and all totally delicious.

Best of all, Secrets of Fat-Free Cooking shows you how to eliminate the fat in your own recipes so that you and your family can enjoy new, healthier versions of family favorites.

Synopsis:

A very different kind of cookbook, Secrets of Fat-Free Cooking is designed to help readers create low-fat and no-fat dishes that are easy to make, taste delicious, and are also high in nutrition. Woodruff guides readers through the basics of nutrition and provides dozens of helpful tips that will insure great results with every dish. 16 color photos. 30 line drawings.

About the Author

Sandra Woodruff, M.S., R.D., is the author of nine books, including The Good Carb Cookbook and The Best-Kept Secrets of Healthy Cooking. A registered dietitian with a master's degree in nutrition and food science, she is a nutritional consultant to numerous medical groups. She lives in Tallahassee, Florida.

Product Details

ISBN:
9780895296689
Author:
Woodruff, Sandra
Publisher:
Avery Publishing Group
Location:
Garden City Park, NY :
Subject:
General
Subject:
Recipes
Subject:
Low Fat
Subject:
Low-fat diet
Subject:
Health & Healing - Weight Control
Subject:
Health & Healing - Low Fat
Subject:
Low-fat diet -- Recipes.
Subject:
Health
Subject:
Cooking and Food-Special Diets
Copyright:
Edition Description:
Mass Market
Series:
Secrets of Fat-free Cooking
Series Volume:
6
Publication Date:
19950131
Binding:
TRADE PAPER
Grade Level:
from 12
Language:
English
Illustrations:
Yes
Pages:
192
Dimensions:
9.22x7.42x.52 in. .58 lbs.
Age Level:
from 18

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Related Subjects

» Cooking and Food » Diet and Nutrition » General
» Cooking and Food » Diet and Nutrition » Healthy Cooking
» Cooking and Food » Diet and Nutrition » Low Fat Dieting
» Cooking and Food » Diet and Nutrition » Special Diets » General
» Health and Self-Help » Diet » General

Secrets of Fat-Free Cooking Used Trade Paper
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Product details 192 pages Avery Publishing Group - English 9780895296689 Reviews:
"Synopsis" by , A very different kind of cookbook, Secrets of Fat-Free Cooking is designed to help readers create low-fat and no-fat dishes that are easy to make, taste delicious, and are also high in nutrition. Woodruff guides readers through the basics of nutrition and provides dozens of helpful tips that will insure great results with every dish. 16 color photos. 30 line drawings.
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