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4 Local Warehouse Health and Medicine- Womens Health
2 Remote Warehouse Health and Medicine- Diet and Nutrition

Suzanne Somers' Slim and Sexy Forever: The Hormone Solution for Permanent Weight Loss and Optimal Living

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Suzanne Somers' Slim and Sexy Forever: The Hormone Solution for Permanent Weight Loss and Optimal Living Cover

 

Synopses & Reviews

Publisher Comments:

Who says you cant sizzle in the second half of life?

At last, a solution! In Slim and Sexy Forever, Suzanne Somers outlines a program speci?cally designed to address the needs of women and men who want to lose weight and replace the lust for life that naturally wanes with age. In this “baby boomers recipe for the fountain of youth,” Suzanne shows you how to:

• melt away the unwanted pounds

• reinvigorate your sex drive

• capture youthful vitality

• develop a more positive outlook on life

• sharpen memory

• eliminate hot flashes

• achieve optimum health from the inside out

In her runaway New York Times bestseller The Sexy Years, Suzanne changed the way we look at our health and hormones, showing how replacing hormones lost in the aging process with natural bioidentical hormones can eliminate symptoms associated with aging.

Now, in Slim and Sexy Forever, Suzanne combines her cutting-edge information on natural hormone replacement with her successful weight loss program, Somersize, for a one-two punch that is the only proven solution to the problems associated with aging. Working with innovative doctors, Suzanne has created a program that alleviates symptoms such as mood swings, sleepless nights, hot flashes, and diminished sex drive that are so common as we get older. Simultaneously, her phenomenally successful Somersize program shows you how to beat a stalling metabolism and stay lean and trim while eating remarkably delicious food. With millions of people losing weight on the program, it is a proven formula for success.

Suzanne makes clear in this fascinating new book that if your hormones are out of balance, you will not be able to lose weight. Weight loss must be approached with a twofold strategy as you get older: balance your hormones the bioidentical way and eat correctly. One doesnt work without the other.

In Slim and Sexy Forever youll also learn:

• The truth about carbs: Depriving yourself of too many carbs will lead to hormonal imbalance and weight gain. Eat the right carbs to lose weight!

• Plateau-busting tips: Suzanne explains why you hit plateaus and exactly how to push past them to achieve your goal weight.

• The connection between adrenals and weight gain: If you blow out your adrenals trying to be Superwoman, you are going to gain weight and feel fatigued. Find out how to prevent that from happening.

And, as always, Suzanne makes losing weight easy with more than 100 delicious new recipes, including Crab Bisque with Sweet Corn and Crab Relish, Somersize Tex-Mex Chicken Drumettes and Meatballs, Peppered Pork Chops with Fried Sage Leaves, Warm Chocolate Soufflé Cakes, and Wild Berry Crostada. These are Suzannes best recipes yet!

From the Hardcover edition.

Synopsis:

Aging gracefully takes on new meaning with Suzanne Somers, who shares the secret of her fountain of youth by combining her ever-popular Somercize series with her bestselling "The Sexy Years" to teach readers the easy and effective way to lose weight, keep it off for good, and to balance hormones for optimal health and vitality.

About the Author

Suzanne Somers is the author of thirteen books, including the New York Times bestsellers Keeping Secrets; Eat Great, Lose Weight; Get Skinny on Fabulous Food; Eat, Cheat, and Melt the Fat Away; Fast and Easy; and The Sexy Years. The star of the former hit television programs Threes Company and Step by Step, Suzanne has created one of the most respected and trusted brand names in the world, representing cosmetics and skin care products, apparel, jewelry, a computerized facial fitness system, fitness products, and an extensive food line. She received an honorary doctorate of human letters from National University and is a highly sought-after commencement speaker.

From the Hardcover edition.

Product Details

ISBN:
9781400053261
Author:
Somers, Suzanne
Publisher:
Three Rivers Press (CA)
Illustrator:
Hamel, Leslie
Foreword by:
Allen, David R.
Foreword:
Allen, David R.
Author:
Somers
Author:
Suzanne
Subject:
Women's Health - General
Subject:
Diets - Weight Loss
Subject:
Weight Loss
Subject:
Diets
Subject:
Health and Medicine-Diet and Nutrition
Subject:
Health and Medicine-Womens Health
Edition Description:
Trade paper
Publication Date:
20060431
Binding:
TRADE PAPER
Grade Level:
General/trade
Language:
English
Illustrations:
3 8-PAGE 4-C PHOTO INSERTS
Pages:
336
Dimensions:
9.20x7.38x.97 in. 1.50 lbs.

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Related Subjects

Health and Self-Help » Diet » General
Health and Self-Help » Health and Medicine » Diet and Nutrition
Health and Self-Help » Health and Medicine » General
Health and Self-Help » Health and Medicine » General Medicine
Health and Self-Help » Health and Medicine » Womens Health
History and Social Science » Politics » United States » Foreign Policy

Suzanne Somers' Slim and Sexy Forever: The Hormone Solution for Permanent Weight Loss and Optimal Living New Trade Paper
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Product details 336 pages Three Rivers Press (CA) - English 9781400053261 Reviews:
"Synopsis" by , Aging gracefully takes on new meaning with Suzanne Somers, who shares the secret of her fountain of youth by combining her ever-popular Somercize series with her bestselling "The Sexy Years" to teach readers the easy and effective way to lose weight, keep it off for good, and to balance hormones for optimal health and vitality.
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