- STAFF PICKS
- GIFTS + GIFT CARDS
- SELL BOOKS
- FIND A STORE
Used Trade Paper
Ships in 1 to 3 days
More copies of this ISBN
How Did I Get So Busy?: The 28-Day Plan to Free Your Time, Reclaim Your Schedule, and Reconnect with What Matters Mostby Valorie Burton
Synopses & Reviews
Do you feel stressed, overworked, like you're running on empty? Are you caught in the race to get it all done--with little time to enjoy the rewards life has to offer?
There's no doubt about it: these days we are just too busy. With the conveniences of technology, we're compelled to get more done in less time and end up constantly striving for the next thing - rarely stopping to consider if it's something we even want. As a result, we end up missing out on the things that truly matter: our relationships, the activities we love, quiet time to reflect and replenish our energy.
Valorie Burton's How Did I Get So Busy? is the solution for anyone who feels perpetually overwhelmed and overworked: a simple, effective 28-day program to help you rediscover your true priorities, shift out of overdrive, and reclaim your life and schedule. Built around Burton's Ten Commandments of Self-Care, each day presents an easy-to-follow task to help you strip away the meaningless activities that occupy your time and make room for what nourishes you--mind, body, and spirit. The tasks are simple but yield big rewards:
Take a full hour for lunch
Set no-email periods
Add fun goals to your to-do list
End your day on purpose - meaning that you decide when to leave the office, head home, and fall asleep.
Uplifting and inspiring, How Did I Get So Busy? offers an easy way to be rid of the busywork that fills our days and rediscover the life you've always wanted.
If you cant remember the last time you had time to read,
then this book is for you.
Are you exhausted from rushing through your days in a flurry of activity, then dropping into bed only to find your mind racing ahead to the next days to-do list? Are you constantly playing catch-up at work and at home? Would you like to have more energy and time to invest in the people, activities, and goals that hold meaning for you?
Its time to shed that burden of busyness.
Join life coach Valorie Burton on a revitalizing 28-day journey to take back your schedule, reclaim your sanity, and replenish your energy. Through her proven techniques and valuable insights, youll discover how to carve out time for the things that reflect your highest priorities and, in the process, redesign your lifestyle to more fully express who God created you to be.
Savor a lifestyle that truly nourishes your soul.
Packed with realistic strategies for reducing stress and increasing satisfaction, How Did I Get So Busy? will help you trim your to-do list, drop unwanted clutter, listen for the Spirits leading, and nourish your soul with answers to your lifes most important questions.
About the Author
Valorie Burton is the author of several books including Why Not You? and Listen to Your Life. A sought-after speaker and life coach, she runs Inspire, Inc., a media company that provides tools and information to inspire, teach, and empower individuals to live their best lives. She is also a regular columnist for CBN.com, BlackAmericaWeb.com and Heart & Soul Magazine. Valorie and her husband live near Washington, D.C.
What Our Readers Are Saying
Average customer rating based on 1 comment:
Other books you might like
Health and Self-Help » Health and Medicine » Stress