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David MitchellDavid Mitchell's newest mind-bending, time-skipping novel may be his most accomplished work yet. Written in six sections, one per decade, The Bone... Continue »
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25 Remote Warehouse Cooking and Food- Juicing and Non Alcoholic Beverages

Low-Carb Smoothies: More Than 135 Recipes to Satisfy Your Sweet Tooth Without Guilt

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Low-Carb Smoothies: More Than 135 Recipes to Satisfy Your Sweet Tooth Without Guilt Cover

 

Synopses & Reviews

Publisher Comments:

Watching your carbs? Look inside for more than 135 fabulous recipes for frosty drinks so delicious its hard to believe theyre legal.

If youre a committed carbohydrate counter or a calorie-conscious eater, you can reclaim the pleasure of sipping a yummy, nutritious smoothie. Donna Pliner Rodnitzky, a proven master at whipping up palate-pleasing glassfuls, presents a host of great-tasting, sin-free delights.

In Low-Carb Smoothies, youll learn how to transform a carb-and calorie-laden smoothie into a guiltless treat by replacing forbidden ingredients with intensely flavored sugar-free syrups, low-glycemic fruits, and protein powders. Get tips on how to find the best fruit and the basic equipment youll need to create low-carb smoothie perfection. With both low-carb and ultra-low-carb options, youll find recipes to suit every phase of your diet, whether youre on the most stringent plan or in a less-restrictive maintenance phase. All the recipes minimize the carb count and maximize taste.

Discover too a host of ideas for low-carb garnishes, from strawberry fans to carb-friendly peanut-butter cookies, to make your smoothies not only taste great but look great. A smoothie is the perfect treat to serve your guests at the end of a meal or as a midday refresher—theyll never know its diet-friendly.

Choose from a host of delectable recipes, including:

•Huckle-berry Thin

•Blueberry Chill

•Coconut CarbBuster

•Raspberry Tornado

•South Peach to Diet For

•Raspberry Chocolate Espresso

•Chocolate Almond Bar Smoothie

•Peanut Butter Cup

•Happily Ever Apple

•And more . . .

Synopsis:

"From our favorite smoothie expert, Donna Pliner Rodnitzky, comes the latest in the successful smoothies series, LOW-CARB SMOOTHIES, for all those health-conscious, carbcounting dieters out there. The 100+ smoothies in this book will work with South Beach and Atkins, and will please anyone watching their waistline.

About the Author

Donna Pliner Rodnitzky started her culinary career as a caterer prior to becoming a cookbook author. She is the author of twelve cookbooks, including Ultimate Smoothies, Slim Smoothies, Summer Smoothies, Tipsy Smoothies, Sinful Smoothies, and The Ultimate Low-Carb Diet Cookbook. She lives in Iowa City, Iowa.

Product Details

ISBN:
9781400082308
Author:
Rodnitzky, Donna Pliner
Publisher:
Three Rivers Press (CA)
Subject:
Beverages (non-alcoholic)
Subject:
Diets - General
Subject:
Blenders (Cookery)
Subject:
Smoothies (Beverages)
Subject:
Diets
Subject:
Cooking and Food-Juicing and Non Alcoholic Beverages
Edition Description:
Trade paper
Publication Date:
20050231
Binding:
TRADE PAPER
Grade Level:
General/trade
Language:
English
Pages:
240
Dimensions:
8.68x4.18x.47 in. .45 lbs.

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Related Subjects

Cooking and Food » Beverages » Bartending and Liquor
Cooking and Food » Beverages » Juicing and Non Alcoholic Beverages
Cooking and Food » Diet and Nutrition » General
Cooking and Food » Diet and Nutrition » Low Fat Dieting
Health and Self-Help » Health and Medicine » Diet and Nutrition

Low-Carb Smoothies: More Than 135 Recipes to Satisfy Your Sweet Tooth Without Guilt New Trade Paper
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$15.50 In Stock
Product details 240 pages Three Rivers Press (CA) - English 9781400082308 Reviews:
"Synopsis" by , "From our favorite smoothie expert, Donna Pliner Rodnitzky, comes the latest in the successful smoothies series, LOW-CARB SMOOTHIES, for all those health-conscious, carbcounting dieters out there. The 100+ smoothies in this book will work with South Beach and Atkins, and will please anyone watching their waistline.

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