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New Trade Paper
Currently out of stock.
Other titles in the Steps to Success series:
Deal with Stress (Steps to Success)by A and C Black Publishers Ltd
Synopses & Reviews
Deal With Stress (Steps to Success)
Stress has become a “catch-all” term to identify a host of symptoms AND their triggers. This book helps break down the multi-layers of stress starting with a self-assessment quiz to understand the causes and recognize the symptoms and offers insight into ways to find the right solutions to put you back in control of runaway emotions. Youll also learn about common stress management mistakes and how to avoid them plus find practical advice on finding a work/life balance and tips on building better relationships.
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