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Peter StarkIt's hard to believe that 200 years ago, the Pacific Northwest was one of the most remote and isolated regions in the world. In 1810, four years... Continue »
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Quickstudy Core Performance: Aches & Pains Laminated Reference Guide (Academic)

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Quickstudy Core Performance: Aches & Pains Laminated Reference Guide (Academic) Cover

 

Synopses & Reviews

Publisher Comments:

x0D; QuickStudy has partnered with Core Performance in creating a series of titles that focuses on Mindset, Nutrition, Movement and Recovery-these are the 4 components of an integrated lifestyle system. This 4-page laminated guide is one of a series of 4 titles. It includes full-color photos of workout techniques and includes information on: x0D; x0D; x0D; x0D; - mindset x0D; x0D; - nutrition x0D; x0D; - supplementation x0D; x0D; - movement x0D; x0D; - prehab your pillar x0D; x0D; - regeneration x0D; x0D; - stretch your soreness away x0D; x0D; - dealing with pain x0D; x0D; - lower back pain x0D; x0D; - hip pain x0D; x0D; - knee pain x0D; x0D; - flushing the system x0D; x0D; - photographic illustrations of exercises and much more... x0D;

Synopsis:

QuickStudy has partnered with Core Performance in creating a series of titles that focuses on Mindset, Nutrition, Movement and Recovery these are the 4 components of an integrated lifestyle system. This 4-page laminated guide is one of a series of 4 titles. It includes full-color photos of workout techniques and includes information on:

mindset

nutrition

supplementation

movement

prehab your pillar

regeneration

stretch your soreness away

dealing with pain

lower back pain

hip pain

knee pain

flushing the system

photographic illustrations of exercises and much more

Product Details

ISBN:
9781423205999
Author:
Barcharts
Publisher:
Barcharts
Manufactured by:
Barcharts
Manufactured:
Barcharts
Author:
Barcharts
Subject:
Exercise
Subject:
Healthy Living
Subject:
Nutrition
Subject:
Sports and Fitness-Fitness
Series:
Quickstudy: Health
Publication Date:
20080631
Binding:
Other
Language:
English
Illustrations:
Y
Pages:
4
Dimensions:
11.30x8.10x.15 in. .10 lbs.

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Related Subjects


Cooking and Food » Diet and Nutrition » General
Cooking and Food » Diet and Nutrition » Nutrition
Health and Self-Help » Health and Medicine » General
Health and Self-Help » Health and Medicine » General Medicine
Health and Self-Help » Health and Medicine » Nutrition
Reference » Barcharts
Sports and Outdoors » Sports and Fitness » Exercise
Sports and Outdoors » Sports and Fitness » Medicine Nutrition and Psychology

Quickstudy Core Performance: Aches & Pains Laminated Reference Guide (Academic) New Other
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Product details 4 pages Barcharts - English 9781423205999 Reviews:
"Synopsis" by , QuickStudy has partnered with Core Performance in creating a series of titles that focuses on Mindset, Nutrition, Movement and Recovery these are the 4 components of an integrated lifestyle system. This 4-page laminated guide is one of a series of 4 titles. It includes full-color photos of workout techniques and includes information on:

mindset

nutrition

supplementation

movement

prehab your pillar

regeneration

stretch your soreness away

dealing with pain

lower back pain

hip pain

knee pain

flushing the system

photographic illustrations of exercises and much more

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