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Raw Family Signature Dishes: A Step-By-Step Guide to Essential Live-Food Recipes

by

Raw Family Signature Dishes: A Step-By-Step Guide to Essential Live-Food Recipes Cover

 

Synopses & Reviews

Publisher Comments:

While the raw food diet is the fastest growing alternative approach to eating because of its health benefits, preparing raw food dishes is so new that many people dont know where to start. With 500 color photos, this friendly, step-by-step guide gently walks readers through recipes to create amazingly delicious and nutritious meals. Victoria Boutenko and her family are known worldwide as the Raw Family, living on a raw diet and teaching classes since 1994. Throughout the years they have perfected scores of scrumptious recipes with the idea of not only spreading the gospel of the diets health benefits, but also making the raw foods lifestyle realistically possible and enjoyable.Mouth-watering rather than medicinal, simple rather than complicated, the recipes presented here include jams, scones, soup, crackers, nut milk, truffles, chocolate cake, mousse cake, and more. Complete, illustrated directions make it simple for both avid raw foodists and novice cooks alike to embrace the diet favored by Woody Harrelson, Demi Moore, Donna Karan, and other celebrities.

Synopsis:

Preparing raw food dishes is so new that many people don't know where to start. With 500 color photos, this friendly, step-by-step guide gently walks readers through recipes to create amazingly delicious and nutritious meals.

About the Author

Victoria Boutenko teaches classes on raw food all over the world, and is an adjunct professor at Southern Oregon University. Her (and her familys) teachings have inspired raw food communities everywhere. A regular contributor to such publications as Get Fresh, Just Eat an Apple, Alive, and Natuurstemmingen, she lives in Ashland, OR.

Product Details

ISBN:
9781556437977
Author:
Boutenko, Victoria
Publisher:
North Atlantic Books
Author:
Horowitz, Bruce
Subject:
Vegetarian cookery
Subject:
Raw food diet.
Subject:
Health & Healing - General
Subject:
Nutrition
Subject:
Health
Subject:
Cooking and Food-Special Diets
Copyright:
Edition Description:
Trade paper
Publication Date:
20090731
Binding:
TRADE PAPER
Grade Level:
General/trade
Language:
English
Illustrations:
500 COLOR PHOTOS
Pages:
176
Dimensions:
10 x 8 x 0.45 in 1.25 lb

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Related Subjects


Cooking and Food » Diet and Nutrition » General
Cooking and Food » Diet and Nutrition » Healthy Cooking
Cooking and Food » Diet and Nutrition » Nutrition
Cooking and Food » Diet and Nutrition » Special Diets » General
Cooking and Food » Vegetarian and Vegan » Vegan and Raw Food
Health and Self-Help » Health and Medicine » Nutrition
Metaphysics » General
Sports and Outdoors » Sports and Fitness » Medicine Nutrition and Psychology

Raw Family Signature Dishes: A Step-By-Step Guide to Essential Live-Food Recipes Used Trade Paper
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Product details 176 pages North Atlantic Books - English 9781556437977 Reviews:
"Synopsis" by , Preparing raw food dishes is so new that many people don't know where to start. With 500 color photos, this friendly, step-by-step guide gently walks readers through recipes to create amazingly delicious and nutritious meals.
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