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This title in other editions
Other titles in the Shambhala Classics series:
Seeking the Heart of Wisdom: The Path of Insight Meditation (Shambhala Classics)by Joseph Goldstein
Synopses & Reviews
Guides the reader in developing the openness and compassion that are at the heart of the spiritual practice of insight meditation. With specific exercises which accompany discussions and practices.
From the Trade Paperback edition.
Introduces the central teachings of Buddhism and the practice of insight meditation, covering such topics as proper meditation practice, developing compassion and wisdom, and understanding the laws of karma. Reprint. printing.
About the Author
Jack Kornfield trained as a Buddhist monk in the monasteries of Thailand, India, and Burma. He is a founding teacher of the Insight Meditation Society in Barre, Massachusetts, and Spirit Rock Meditation Center in Woodacre, California, and has taught meditation internationally since 1974. His books include After the Ecstasy, the Laundry; The Art of Forgiveness, Lovingkindness, and Peace; Meditation for Beginners; and The Wise Heart.
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