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Low Carb Lifestyle Laminate Reference Chart (Academic / Medical-Wellness)

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Low Carb Lifestyle Laminate Reference Chart (Academic / Medical-Wellness) Cover

 

Synopses & Reviews

Publisher Comments:

Important facts you need to know about carbohydrates and low-carb dieting.

x0D;

6-page laminated reference guide includes:

-what you know

-low-carb revolution

-major health problems

-obesity

-diabetes

-cardiovascular & other problems

-reexamining our eating habits

-major food & health trends

-not all carbs are created equal

-basic carbohydrate nutrition

-types of carbohydrates

-carbohydrates digestion & metabolism

-what's wrong with carbs

-the problem with sugars & grains

-blood sugar control

-what is glycemic index

-what is the significance of glycemic index

-what is glycemic load

-how to emphasize low-glycemic foods

-general principles of low-carbohydrate weight loss

-popular low-carb diets and eating plans

-7 myths about low-carb diets

-high-protein diet problems

-get ready

-take action

-glycemic index chart

Synopsis:

Important facts you need to know about carbohydrates and low-carb dieting. x0D; 6-page laminated reference guide includes:what you knowlow-carb revolutionmajor health problemsobesitydiabetescardiovascular & other problemsreexamining our eating habitsmajor foodA & health trendsnot all carbs are created equalbasic carbohydrate nutritiontypes of carbohydratescarbohydrates digestionA & metabolismwhat's wrong with carbsthe problem with sugarsA & grainsblood sugar controlwhat is glycemic indexwhat is the significance of glycemic indexwhat is glycemic loadhow to emphasize low-glycemic foodsgeneral principles of low-carbohydrate weight losspopular low-carb diets and eating plans7 myths about low-carb dietshigh-protein diet problemsget readytake actionglycemic index chart

Synopsis:

Important facts you need to know about carbohydrates and low carb dieting. This 6-page laminated guide includes: what do you know, low carb revolution, major health problems, obesity, diabetes, cardiovascular & other problems, reexamining our eating habits, major food + health trends, not all carbs are created equal, basic carbohydrate nutrition, types of carbohydrates, carbohydrates digestion + metabolism, what's wrong with carbs?, the problem with sugars and grains, blood sugar control, what is glycemic index?, what is the significance of glycemic index?, what is glycemic load?, how to emphasize low glycemic foods, general principles of low carbohydrate weight loss, popular lowcarb diets and eating plans, 7 myths about low carb diets, high protein diet problems, get ready, take action and glycemic index chart

Product Details

ISBN:
9781572228689
Author:
Bentley, Nancy Lee
Publisher:
Barcharts
Other:
Ashley, Kaaren
Editor:
Drucker, Lisa
Subject:
General
Subject:
Reference - General
Series:
Quickstudy: Health
Publication Date:
20041231
Binding:
Other
Language:
English
Illustrations:
Y
Dimensions:
11.50x8.75x.5 in. .14 lbs.

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Reference » General

Low Carb Lifestyle Laminate Reference Chart (Academic / Medical-Wellness) New Other
0 stars - 0 reviews
$5.95 In Stock
Product details pages Barcharts - English 9781572228689 Reviews:
"Synopsis" by , Important facts you need to know about carbohydrates and low-carb dieting. x0D; 6-page laminated reference guide includes:what you knowlow-carb revolutionmajor health problemsobesitydiabetescardiovascular & other problemsreexamining our eating habitsmajor foodA & health trendsnot all carbs are created equalbasic carbohydrate nutritiontypes of carbohydratescarbohydrates digestionA & metabolismwhat's wrong with carbsthe problem with sugarsA & grainsblood sugar controlwhat is glycemic indexwhat is the significance of glycemic indexwhat is glycemic loadhow to emphasize low-glycemic foodsgeneral principles of low-carbohydrate weight losspopular low-carb diets and eating plans7 myths about low-carb dietshigh-protein diet problemsget readytake actionglycemic index chart
"Synopsis" by , Important facts you need to know about carbohydrates and low carb dieting. This 6-page laminated guide includes: what do you know, low carb revolution, major health problems, obesity, diabetes, cardiovascular & other problems, reexamining our eating habits, major food + health trends, not all carbs are created equal, basic carbohydrate nutrition, types of carbohydrates, carbohydrates digestion + metabolism, what's wrong with carbs?, the problem with sugars and grains, blood sugar control, what is glycemic index?, what is the significance of glycemic index?, what is glycemic load?, how to emphasize low glycemic foods, general principles of low carbohydrate weight loss, popular lowcarb diets and eating plans, 7 myths about low carb diets, high protein diet problems, get ready, take action and glycemic index chart
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