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The Whole-Body Approach to Osteoporosis: How to Improve Bone Strength and Reduce Your Fracture Risk

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The Whole-Body Approach to Osteoporosis: How to Improve Bone Strength and Reduce Your Fracture Risk Cover

 

Synopses & Reviews

Publisher Comments:

No pill will cure you of osteoporosis. While medication can sometimes help, it won't fully address the underlying causes of your osteoporosis or osteopenia. To restore bone health, you'll need a targeted program combining the best bone-building strategies from traditional and holistic medicine. The Whole-Body Approach to Osteoporosis distills these complex strategies into a whole-body plan you can begin today to dramatically improve your bone strength and overall vitality.

This comprehensive guide includes information on:

  • What to eat for stronger bones
  • Choosing bone-building supplements and osteoporosis medications
  • Foods and medications that may be contributing to bone loss
  • Signs and symptoms that can help you monitor your bone health
  • How lab tests can help you personalize your plan

Synopsis:

In The Whole-Body Approach to Osteoporosis, nutrition and bone health expert Keith McCormick offers a holistic, ten-step approach to help readers increase bone density and bone flexibility, reduce the risk of fracture, and engage in more active and healthy lifestyles.

About the Author

R. Keith McCormick, DC, is a chiropractic physician in private practice in western Massachusetts specializing in the nutritional management of patients with bone fragility. McCormick studied human biology at Stanford University and earned his doctorate at the National College of Chiropractic. He is a member of the American Society for Bone and Mineral Research, the International Society of Clinical Densitometry, the American Chiropractic Association, and the Institute for Functional Medicine. McCormick is an Ironman triathlon competitor and a former U.S. Olympian (1976). Visit McCormick online at www.mccormickdc.com.

Table of Contents

Product Details

ISBN:
9781572245952
Author:
Mccormick, R. Keith
Publisher:
New Harbinger Publications
Author:
McCormick, R. Keith
Author:
McCormick, R.
Subject:
Diseases - Musculoskeletal
Subject:
Women's Health - General
Subject:
Osteoporosis
Subject:
Prevention
Subject:
Osteoporosis -- Prevention.
Subject:
Osteoporosis -- prevention & control.
Subject:
Health and Medicine-Illnesses
Subject:
osteoporosis,medication,osteopenia,bone building,holistic medicine,what to eat for stronger bones,bone loss,bone health
Edition Description:
Trade Paper
Series:
The New Harbinger Whole-Body Healing Series
Publication Date:
20090531
Binding:
TRADE PAPER
Language:
English
Illustrations:
Y
Pages:
200
Dimensions:
9 x 6 in

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Related Subjects

Health and Self-Help » Health and Medicine » Illnesses
Health and Self-Help » Health and Medicine » Womens Health

The Whole-Body Approach to Osteoporosis: How to Improve Bone Strength and Reduce Your Fracture Risk New Trade Paper
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Product details 200 pages New Harbinger Publications - English 9781572245952 Reviews:
"Synopsis" by ,
In The Whole-Body Approach to Osteoporosis, nutrition and bone health expert Keith McCormick offers a holistic, ten-step approach to help readers increase bone density and bone flexibility, reduce the risk of fracture, and engage in more active and healthy lifestyles.
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