- STAFF PICKS
- GIFTS + GIFT CARDS
- SELL BOOKS
- FIND A STORE
Used Trade Paper
Ships in 1 to 3 days
Other titles in the Whole Body Healing series:
Gluten-Free Recipes for the Conscious Cook: A Seasonal, Vegetarian Cookbookby Leslie Cerier
Synopses & Reviews
As more people discover sensitivities to wheat and learn about celiac disease, a long-underdiagnosed condition, interest in gluten-free foods and recipes continues to surge. But a diet without gluten does not mean a diet without carbohydrates-far from it People with wheat allergies can enjoy a wide variety of whole-grain foods, including pancakes and waffles, casseroles, pasta dishes, and pastries. Gluten-Free Recipes for the Conscious Cook introduces the reader to a hidden wealth of gluten-free whole grain flours and rice that can be used to create flavorful and delicious appetizers, breakfasts, lunches, dinners, and desserts. Leslie Cerier complements an array of high-protein vegetarian meals with delectable side dishes incorporating beans, soy foods, pasture-fed dairy products, nuts, and seeds, and also offers a chapter on sauces, dressings, gravies, and other toppings that can enhance the flavor of any dish. Throughout the cookbook, Cerier emphasizes the importance of using organic and seasonal ingredients in cooking, encourages the reader to adapt recipes containing gluten for the gluten-free diet, and offers tips for the reader to develop new gluten-free creations of their own.
'The Green Chef,' Leslie Cerier, presents Gluten-Free Recipes for the Conscious Cook, a vegetarian cookbook filled with recipes for gluten-free, delicious meals the whole family can enjoy. The book includes tips on seasonal cooking, adapting family recipes to accommodate celiac disease, and incorporating wholesome organic ingredients for optimal nutrition.
A gluten-free diet can help you feel more energetic, improve digestion, aid in weight loss, and dramatically improve the symptoms of many mental and physical health disorders. It's no wonder that more and more people, both with wheat allergies and without, are discovering the health benefits of going gluten-free. In Gluten-Free Recipes for the Conscious Cook, Leslie Cerier, 'The Organic Gourmet,' presents over 100 remarkably delicious recipes for easy-to-make, gluten-free, vegetarian meals. You'll learn to create delectable, high-protein breakfasts, dinners, desserts, and more, use organic and seasonal ingredients to put a fresh twist on your favorite family recipes, and come up with your own original gluten-free creations.
About the Author
Foreword writer Kathie Madonna Swift, MS, RD is a registered dietitian and a licensed nutritionist. She is codirector of Food as Medicine, a professional nutrition training program. A frequent lecturer, teacher, and consultant, Swift is chair of nutrition at Complementary Care, a dietetic practice group representing dieticians in complementary and alternative medicine.
Table of Contents
What Our Readers Are Saying
Other books you might like
Cooking and Food » Diet and Nutrition » Healthy Cooking
Cooking and Food » Diet and Nutrition » Special Diets » General
Cooking and Food » Diet and Nutrition » Special Diets » Gluten Free
Cooking and Food » General
Cooking and Food » Vegetarian and Vegan » Vegetarian and Natural
Health and Self-Help » Health and Medicine » Allergies
Health and Self-Help » Health and Medicine » General
Health and Self-Help » Health and Medicine » General Medicine