This is Real Life Sale
 
 

Special Offers see all

Enter to WIN a $100 Credit

Subscribe to PowellsBooks.news
for a chance to win.
Privacy Policy

Visit our stores


    Recently Viewed clear list


    Interviews | March 10, 2015

    Shawn Donley: IMG Claire Fuller: The Powells.com Interview



    Claire FullerOur Endless Numbered Days tells the story of eight-year-old Peggy and her survivalist father, James, who inexplicably leave behind their London home... Continue »
    1. $11.17 Sale Trade Paper add to wish list

      Our Endless Numbered Days

      Claire Fuller 9781941040010

    spacer
Qualifying orders ship free.
$23.95
New Trade Paper
Ships in 1 to 3 days
Add to Wishlist
Available for In-store Pickup
in 7 to 12 days
Qty Store Section
1 Remote Warehouse General- General
11 Remote Warehouse Psychology- Post- Traumatic Stress Disorder

The Compassionate-Mind Guide to Recovering from Trauma and Ptsd: Using Compassion-Focused Therapy to Overcome Flashbacks, Shame, Guilt, and Fear (Compassionate-Mind Guides)

by

The Compassionate-Mind Guide to Recovering from Trauma and Ptsd: Using Compassion-Focused Therapy to Overcome Flashbacks, Shame, Guilt, and Fear (Compassionate-Mind Guides) Cover

 

Synopses & Reviews

Publisher Comments:

Although many people who have survived trauma, abuse, and violent situations understand on a logical level that the traumatic events they experienced were not their fault, shame may still underlie their feelings and fuel post-traumatic stress disorder (PTSD) and other trauma-related psychological difficulties. For example, women who are victims of domestic abuse are often so paralyzed with the stigma of shame associated with their abuse, they don’t seek help. The Compassionate-Mind Guide to Recovering from Trauma and PTSD helps readers reduce the sense of threat they constantly feel and develop a fuller understanding of their reactions to trauma by cultivating compassion for themselves and others. The practical exercises based in compassion-focused therapy (CFT) that are offered in this book help readers gradually confront and overcome trauma-related behaviors. This approach invites readers who have undergone a traumatic experience to develop compassion for themselves and others, a sense of safety, and the ability to self-soothe when difficult memories or emotions arise. Written by an international expert on PTSD treatment, this book will prove to be an essential resource for therapists specializing in the treatment of trauma and anyone in the process of healing from a traumatic experience.

Synopsis:

In The Compassionate-Mind Guide to Recovering from Trauma and PTSD, readers learn compassion-focused therapy strategies that can help them overcome symptoms associated with post-traumatic stress disorder (PTSD) and shame related to past traumatic experiences and foster a sense of calm and well-being.

Synopsis:

Post-traumatic stress disorder is an extremely debilitating condition that can occur after exposure to a terrifying event or ordeal. With this workbook, readers determine the type of trauma they experienced, identify their symptoms, and learn effective techniques to overcome them. 30 worksheets.

Synopsis:

In The PTSD Workbook, two psychologists and trauma experts gather together techniques and interventions used by PTSD experts from around the world to offer trauma survivors the most effective tools available to conquer their most distressing trauma-related symptoms. Readers learn how to determine the type of trauma they experienced, identify their symptoms, and learn the most effective strategies they can use to overcome them.

About the Author

Deborah A. Lee, DClinPsy, is a consultant clinical psychologist, head of a national treatment center for post-traumatic stress disorder (PTSD) in Berkshire, UK, and an honorary senior lecturer in clinical psychology at the University College London. Lee has worked with adult survivors of rape, interpersonal violence, and childhood abuse for more than twenty years and specializes in treating shame-based PTSD and complex trauma. She has pioneered the use of compassion-focused therapy with those suffering from shame-based PTSD and complex trauma and widely disseminated her clinical knowledge through writing and delivering clinical workshops in North America and Europe.

Sophie James is a lawyer and writer. After practicing law for over a decade, she changed her career to take up her passion for writing. She has particular interest in writing for the self-help market, and is dedicated to making clinical research and practice accessible to the general population.

���

Paul Gilbert, PhD, is world-renowned for his work on depression, shame, and self-criticism. He is head of the mental health research unit at the University of Derby and author of The Compassionate Mind and Overcoming Depression.

Product Details

ISBN:
9781572249752
Subtitle:
Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms
Author:
Lee, Deborah
Author:
Gilbert, Paul
Author:
Lee, Deborah A.
Author:
Williams, Mary Beth
Author:
James, Sophie
Publisher:
New Harbinger Publications
Subject:
Trauma therapy, PTSD, Compassion focused therapy, Psychological trauma
Subject:
PTSD, post-traumatic, trauma
Edition Description:
Trade Paper
Series:
The New Harbinger Compassion-Focused Therapy Series
Publication Date:
20020402
Binding:
Electronic book text in proprietary or open standard format
Language:
English
Pages:
248
Dimensions:
9 x 6 in

Other books you might like

  1. The 5 Essential People Skills: How... New Trade Paper $15.99
  2. The Complete Illustrated Book of Herbs New Hardcover $19.99
  3. The Flavor Bible: The Essential... New Hardcover $38.00

Related Subjects

Health and Self-Help » Psychology » Anxieties and Phobias
Health and Self-Help » Psychology » Anxiety and Obsessive Compulsive Disorder
Health and Self-Help » Psychology » General
Health and Self-Help » Psychology » Post-Traumatic Stress Disorder
Health and Self-Help » Psychology » Trauma
Health and Self-Help » Self-Help » Anxiety and Phobias

The Compassionate-Mind Guide to Recovering from Trauma and Ptsd: Using Compassion-Focused Therapy to Overcome Flashbacks, Shame, Guilt, and Fear (Compassionate-Mind Guides) New Trade Paper
0 stars - 0 reviews
$23.95 In Stock
Product details 248 pages New Harbinger Publications - English 9781572249752 Reviews:
"Synopsis" by ,

In The Compassionate-Mind Guide to Recovering from Trauma and PTSD, readers learn compassion-focused therapy strategies that can help them overcome symptoms associated with post-traumatic stress disorder (PTSD) and shame related to past traumatic experiences and foster a sense of calm and well-being.

"Synopsis" by ,
Post-traumatic stress disorder is an extremely debilitating condition that can occur after exposure to a terrifying event or ordeal. With this workbook, readers determine the type of trauma they experienced, identify their symptoms, and learn effective techniques to overcome them. 30 worksheets.
"Synopsis" by ,

In The PTSD Workbook, two psychologists and trauma experts gather together techniques and interventions used by PTSD experts from around the world to offer trauma survivors the most effective tools available to conquer their most distressing trauma-related symptoms. Readers learn how to determine the type of trauma they experienced, identify their symptoms, and learn the most effective strategies they can use to overcome them.

spacer
spacer
  • back to top

FOLLOW US ON...

     
Powell's City of Books is an independent bookstore in Portland, Oregon, that fills a whole city block with more than a million new, used, and out of print books. Shop those shelves — plus literally millions more books, DVDs, and gifts — here at Powells.com.