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Perfectionism: What's Bad about Being Too Good? (Dream It! Do It!)by Miriam Adderholdt
Synopses & Reviews
Perfectionism is a problem for many teenagers today. Here’s help for Superkids, workaholics, type A’s, straight A’s, procrastinators, overachievers—and caring adults.
This thought-provoking, encouraging book explains the differences between healthy ambition and unhealthy perfectionism and gives strategies for getting out of the perfectionism trap—from recognizing the symptoms to rewarding yourself for who you are, not what you do.
It explains why some people become perfectionists, what perfectionism does to the mind and body, why girls are especially prone to perfectionism, and more. It also gives adults insight into how their behavior and expectations can contribute to perfectionism in teens they parent and teach.
The revised and updated edition of a Free Spirit classic includes new research and statistics on the causes and consequences of perfectionism, biographical sketches of famous perfectionists and risk takers, and resources for readers who want to know more.
Includes bibliographical references and index.
About the Author
Miriam Adderholdt, Ph.D., is an adjunct professor at Lenoir-Rhyne College in Hickory, North Carolina. She has taught gifted students in grades K–9.
Jan Goldberg is a professional writer and credentialed teacher from Glenview, Illinois. She has authored 55 books and more than 800 articles on education and career development. The mother of three daughters with varying degrees of perfectionism, Jan also conducts writing workshops for aspiring teen authors.
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