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Original Essays | April 11, 2014

Paul Laudiero: IMG Shit Rough Draft



I was sitting in a British and Irish romantic drama class my last semester in college when the idea for Shit Rough Drafts hit me. I was working... Continue »
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15 Remote Warehouse Health and Medicine- Stress
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Three Deep Breaths: Finding Power and Purpose in a Stressed-Out World (BK Life)

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Three Deep Breaths: Finding Power and Purpose in a Stressed-Out World (BK Life) Cover

 

Synopses & Reviews

Publisher Comments:

""Three Deep Breaths uses the popular parable format to illustrate an effective antidote to anger, stress, and overwhelming busyness. Through the story of a harried worker struggling to balance work, life, and family pressures, readers learn three different ways to use breathing to live in the present, think positive thoughts, and release negativity and judgment. By actively practicing the prescribed breathing exercises, readers maintain clarity and purpose even when confronted with the most chaotic and stressful environments. Straightforward and easy to learn, these simple centering techniques can be done in as little time as it takes to walk to the next meeting.

Synopsis:

Using the popular parable/story format, Three Deep Breaths focuses on three simple, effective practices that busy people can implement with little timeor even with just a few minutes while they are driving to an appointment, commuting to work, or walking to a meeting as a simple, effective antidote to busyness.

About the Author

MARK VICTOR HANSEN is a professional speaker who has taught success strategies to millions of people. He has appeared on CNN, Eye to Eye and Oprah, and has been featured in national magazines and newspapers including Entrepreneur, Success, Time and U.S. News and World Report. He has authored Future Diary, How to Achieve Total Prosperity and The Miracle of Tithing and coauthored the bestselling Chicken Soup for the Soul series.

Product Details

ISBN:
9781576756300
Subtitle:
Finding Power and Purpose in a Stressed-Out World
Author:
Crum, Thomas
Foreword by:
Hansen, Mark Victor
Foreword:
Hansen, Mark Victor
Author:
Hansen, Mark Victor
Publisher:
Berrett-Koehler Publishers
Subject:
Stress Management
Subject:
Allied Health Services - Respiratory Therapy
Subject:
Health and Medicine-Stress
Subject:
CourseSmart Subject Description
Edition Description:
Paperback
Series:
BK Life (Paperback)
Publication Date:
20060508
Binding:
Hardback
Language:
English
Pages:
98
Dimensions:
8.44x5.62x.33 in. .33 lbs.

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Related Subjects

Business » Investing
Health and Self-Help » Health and Medicine » Medical Specialties
Health and Self-Help » Health and Medicine » Professional Medical Reference
Health and Self-Help » Health and Medicine » Stress
Health and Self-Help » Self-Help » General

Three Deep Breaths: Finding Power and Purpose in a Stressed-Out World (BK Life) New Trade Paper
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Product details 98 pages Berrett-Koehler Publishers - English 9781576756300 Reviews:
"Synopsis" by ,
Using the popular parable/story format, Three Deep Breaths focuses on three simple, effective practices that busy people can implement with little timeor even with just a few minutes while they are driving to an appointment, commuting to work, or walking to a meeting as a simple, effective antidote to busyness.
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