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The Body Sculpting Bible Swimsuit Edition for Women (Body Sculpting)

by

The Body Sculpting Bible Swimsuit Edition for Women (Body Sculpting) Cover

 

Synopses & Reviews

Publisher Comments:

Whether you summer in the Hamptons or Malibu, it's time to start getting ready for that itsy-bitsy bikini.

Today's beach fashions have never been more revealing. Tankinis, bikinis, thongsyou have to be in shape to wear the fashions of the season. Now let renowned trainer James Villepigue show you the way to physical perfection and the hottest summer of your life.

Special features:

* New exercises that target the thighs

* Toning exercises for the abs and obliques

* A glutes workout for the best butt on the beach

* Diet tips, workout plans, meal schedules, and more

The Body Sculpting Bible Swimsuit Edition for Women will make you your sexiest best just in time for the beach.

Synopsis:

Whether you summer in the Hamptons or Malibu, it's time to start getting ready for that itsy-bitsy bikini.

Today's beach fashions have never been more revealing. Tankinis, bikinis, thongs—you have to be in shape to wear the fashions of the season. Now let renowned trainer James Villepigue show you the way to physical perfection and the hottest summer of your life.

Special features:

* New exercises that target the thighs

* Toning exercises for the abs and obliques

* A glutes workout for the best butt on the beach

* Diet tips, workout plans, meal schedules, and more

The Body Sculpting Bible Swimsuit Edition for Women will make you your sexiest best just in time for the beach.

Synopsis:

It's BODY SCULPTING at its best--the best exercises, the best nutrition plan, and the best training schedules out there, anywhere. The book that gets women looking their best for that summertime itsi-bitsi bikini.

About the Author

Andrew Flach is certified by the American Council on Exercise (ACE). A nationally recognized expert in weight management and exercise, his work has been praised in Time magazine, on National Public Radio, and in hundreds of newspapers across the country. RoseMarie Alfieri is a certified personal trainer, a group instructor and holds a masters degree in Health Education. Her past books include Functional Training and Combat Fat!

Product Details

ISBN:
9781578261406
Author:
Villepigue, James
Publisher:
Hatherleigh Press
Photographer:
Peck, Peter Field
Author:
Giacinto, Jim
Author:
Peck, Peter Field
Author:
Rivera, Hugo A.
Subject:
Exercise
Subject:
Exercise for women
Subject:
Bodybuilding for women
Subject:
Sports and Fitness-Fitness
Copyright:
Edition Description:
Trade paper
Series:
Body Sculpting Bible
Publication Date:
20040431
Binding:
TRADE PAPER
Grade Level:
General/trade
Language:
English
Illustrations:
Y
Pages:
160
Dimensions:
10 x 8.08 x 0.3 in 0.9 lb

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Related Subjects

Sports and Outdoors » Sports and Fitness » Exercise

The Body Sculpting Bible Swimsuit Edition for Women (Body Sculpting) Used Trade Paper
0 stars - 0 reviews
$8.50 In Stock
Product details 160 pages Hatherleigh Press - English 9781578261406 Reviews:
"Synopsis" by , Whether you summer in the Hamptons or Malibu, it's time to start getting ready for that itsy-bitsy bikini.

Today's beach fashions have never been more revealing. Tankinis, bikinis, thongs—you have to be in shape to wear the fashions of the season. Now let renowned trainer James Villepigue show you the way to physical perfection and the hottest summer of your life.

Special features:

* New exercises that target the thighs

* Toning exercises for the abs and obliques

* A glutes workout for the best butt on the beach

* Diet tips, workout plans, meal schedules, and more

The Body Sculpting Bible Swimsuit Edition for Women will make you your sexiest best just in time for the beach.

"Synopsis" by , It's BODY SCULPTING at its best--the best exercises, the best nutrition plan, and the best training schedules out there, anywhere. The book that gets women looking their best for that summertime itsi-bitsi bikini.
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