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Original Essays | August 21, 2014

Richard Bausch: IMG Why Literature Can Save Us



Our title is, of course, a problem. "Why Literature Can Save Us." And of course the problem is one of definition: what those words mean. What is... Continue »
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    Richard Bausch 9780307266262

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Pocket Guide to Stress (Crossing Press Pocket Guides)

Pocket Guide to Stress (Crossing Press Pocket Guides) Cover

 

Synopses & Reviews

Publisher Comments:

Stress has become part of living in today'¬?s fast-paced world so much so that most people suffer from stress at some time, whether in their home or workplace, or with their colleagues and friends. Brenda O'¬?Hanlon believes it is not so much a question of how to rid our lives of stress, but how to harness, exploit, and control it. She provides a useful checklist to assess your level of stress and discusses appropriate ways of managing it through relaxation, nutrition and diet, medication, herbs, and other remedies.

Product Details

ISBN:
9781580910118
Author:
O'Hanlon, Brenda
Publisher:
Crossing Press
Location:
Freedom, Calif.
Subject:
Stress Management
Subject:
Stress (psychology)
Subject:
Stress
Series:
Crossing Press Pocket Guides
Publication Date:
20040901
Binding:
Hardback
Grade Level:
General/trade
Language:
English
Pages:
112
Dimensions:
5.96x4.02x.29 in. .17 lbs.

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Health and Self-Help » Health and Medicine » Stress

Pocket Guide to Stress (Crossing Press Pocket Guides)
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Product details 112 pages Crossing Press - English 9781580910118 Reviews:
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