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The World's Strongest Librarian: A Memoir of Tourette's, Faith, Strength, and the Power of Family
Josh HanagarneJosh Hanagarne 9781592407873

$12.95

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Qty	Store	Section
1	Burnside	Sports and Fitness- Sports Nutrition

Other titles in the Complete Idiot's Guides series:

Complete Idiot's Guide to Sports Nutrition (Complete Idiot's Guides)

by Dawn Weatherwax

ISBN13: 9781592571024
ISBN10: 1592571026
Condition: Standard
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Synopses & Reviews

Publisher Comments:

A sought-after sports nutritionist offers recreational and competitive athletes alike the secrets to improved performance in any sport through specialized nutrition. From explaining how to tweak the protein, fats, and carbs in your diet to enhance performance to taking readers through pre- and post-game planning, this book offers the complete, inside track on sports nutrition.

Synopsis:

Includes bibliographical references (p. 343-346) and index.

About the Author

Dawn Weatherwax, ATC/ L, RD, LD, CSCS, is an athletic trainer, strength and conditioning specialist, and sports nutritionist for the Cincinnati Reds, Cincinnati Cyclones, and Olympians Alyssa Beckerman, and Melvin Douglas. She lives in Ohio.

Sonia Weiss has written or co-authored seven Complete Idiot's Guides(r).

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Product Details

ISBN:: 9781592571024
Author:: Weatherwax, Dawn
Publisher:: Alpha
Author:: Weiss, Sonia
Location:: Indianapolis, IN
Subject:: General
Subject:: Nutrition
Subject:: Training
Subject:: Athletes
Edition Description:: Mass Market
Series:: Complete Idiot's Guides
Series Volume:: 122
Publication Date:: 20031007
Binding:: Paperback
Grade Level:: General/trade
Language:: English
Illustrations:: Yes
Pages:: 352
Dimensions:: 9.10x7.38x.94 in. 1.41 lbs.

Related Subjects

Sports and Outdoors » Sports and Fitness » Sports Nutrition

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