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Complete Idiot's Guide to Better Skin (Complete Idiot's Guides)by Lucy Beale
Synopses & Reviews
From diet to peelsÂ—a complete picture.
A skin-care expert and a medical writer provide readers with a lifelong plan for good skin. With advice for everyone from teens to seniors, they cover such topics as the importance of diet, exercise, and water intake; which“cosmeceutical” and pharmaceuticals really work; and treatments for problems such as aging, sun damage, acne, pregnancy masks, menopause, rosacea, and more.
Â• 17 million Americans over the age of 18 suffer from acne
Â• Botox injections are up 553% since 1992Â—the third most popular plastic surgery procedure in 2001 after breast augmentation and liposuction
Â• Full skin care regimen and treatment options for all types of skinÂ—for both women and men.
About the Author
Lucy Beale is a wellness coach and speaker on body, mind, and wellness. Her books include The Complete Idio‛s Guide to Weight Loss, The Complete Idio‛s Guide to Low-Carb Meals, and The Complete Idio‛s Guide to Terrific Diabetic Meals.
Angela Jensen is a dedicated skin care technician who owns and operates Vescent Whole Beauty Studio in Denver Colorado. She holds a degree in wome‛s health and wellness and certification in fitness and nutrition.
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