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Knack Self-Defense for Women: Strategies, Moves & Everyday Tactics to Gain Confidence & Stay Safe (Knack: Make It Easy)

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Knack Self-Defense for Women: Strategies, Moves & Everyday Tactics to Gain Confidence & Stay Safe (Knack: Make It Easy) Cover

 

Synopses & Reviews

Publisher Comments:

The statistics are spine-chilling: One in four women will be assaulted in her lifetime. With Knack Self-Defense for Women, the female gender finally has a comprehensive, picture-driven guide to personal security that covers all the essential strategies to maximize personal safety. Full-color photos accompany step-by-step, detailed instructions on each move. Youll learn easy ways to improve your everyday security, and the books hands-on chapters provide you with simple and effec-tive tools, culled from more than twenty martial arts, that could prove vital during an assault.
 
400+ full-color photos covering:

Home, Travel & Work Security

Eyes, Throat & Other Targets

Boxing * Post-Assault Strategies

Crisis Management

Facing Weapons * Martial Arts

Synopsis:

 Knack Self-Defense for Women will show women the right moves, defense strategies, and every day steps to take charge of their personal security. With step-by-step full-color photography and detailed instructions on each move, women can get a soup-to-nuts lesson on self-defense.

Synopsis:

The statistics are spine-chilling: One in every four women will be sexually assaulted in her lifetime, and one in eight will be raped. With Knack Self-Defense for Women, the female gender finally has a comprehensive, picture-driven guide to personal security that covers all the essential everyday strategies to maximize personal safety. Full-color photographs accompany step-by-step, detailed instructions on each move.

Synopsis:

The statistics are spine-chilling: One in every four women will be sexually assaulted in her lifetime, and one in eight will be raped. With Knack Self-Defense for Women, the female gender finally has a comprehensive, picture-driven guide to personal security that covers all the essential everyday strategies to maximize personal safety. Full-color photographs accompany step-by-step, detailed instructions on each move.

About the Author

Chris Wright-Martell, who has been practicing and teaching judo and karate for many years, heads the Modern Self-Defense Center in Middletown, Connecticut, which specializes in contemporary self-defense training. Chris, and his self-defense techniques, has been featured several times on ABC news. Visit him at modernselfdefense.com.
 
 

Product Details

ISBN:
9781599219561
Author:
Wright-martell, Chris
Publisher:
Knack
Photographer:
Jensen, Kristen
Author:
Wright-Martell, Chris
Author:
Jensen, Kristen
Subject:
General
Subject:
General Reference
Subject:
Reference - General
Subject:
Safety
Subject:
Sports and Fitness-Martial Arts
Edition Description:
Trade Paper
Series:
Knack: Make It Easy
Publication Date:
20110831
Binding:
TRADE PAPER
Language:
English
Illustrations:
350 full color photos
Pages:
256
Dimensions:
8 x 8.5 in

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Related Subjects


Health and Self-Help » Health and Medicine » General
Health and Self-Help » Health and Medicine » General Medicine
Health and Self-Help » Safety » General
Sports and Outdoors » Martial Arts » General
Sports and Outdoors » Sports and Fitness » Martial Arts » General

Knack Self-Defense for Women: Strategies, Moves & Everyday Tactics to Gain Confidence & Stay Safe (Knack: Make It Easy) New Trade Paper
0 stars - 0 reviews
$19.95 In Stock
Product details 256 pages Knack - English 9781599219561 Reviews:
"Synopsis" by ,
 Knack Self-Defense for Women will show women the right moves, defense strategies, and every day steps to take charge of their personal security. With step-by-step full-color photography and detailed instructions on each move, women can get a soup-to-nuts lesson on self-defense.
"Synopsis" by ,

The statistics are spine-chilling: One in every four women will be sexually assaulted in her lifetime, and one in eight will be raped. With Knack Self-Defense for Women, the female gender finally has a comprehensive, picture-driven guide to personal security that covers all the essential everyday strategies to maximize personal safety. Full-color photographs accompany step-by-step, detailed instructions on each move.

"Synopsis" by ,

The statistics are spine-chilling: One in every four women will be sexually assaulted in her lifetime, and one in eight will be raped. With Knack Self-Defense for Women, the female gender finally has a comprehensive, picture-driven guide to personal security that covers all the essential everyday strategies to maximize personal safety. Full-color photographs accompany step-by-step, detailed instructions on each move.

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