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More copies of this ISBN

Other titles in the New Harbinger Self-Help Workbook series:

The Infertility Workbook: A Mind-Body Program to Enhance Fertility, Reduce Stress, and Maintain Emotional Balance

by

The Infertility Workbook: A Mind-Body Program to Enhance Fertility, Reduce Stress, and Maintain Emotional Balance Cover

 

Synopses & Reviews

Publisher Comments:

If you and your partner have struggled with fertility issues, you’re well aware of the emotional roller coaster of confusion, frustration, and disappointment that infertility can set in motion. This book offers a comprehensive set of mind-body techniques you can use to help improve fertility from the comfort of your home and make the most of in vitro fertilization (IVF) or other fertility treatments.

The stress reduction exercises, coping strategies, and simple lifestyle changes in The Infertility Workbook have been shown in research studies to improve fertility and increase pregnancy rates for couples. As you work through the book, you’ll develop the skills you need to make peace with your body, let go of your fears, and help increase your chance of pregnancy.

The book includes exercises and worksheets for:

  • Understanding how worry and stress affect fertility
  • Finding and working with a fertility specialist
  • Coping with envy, disappointment, and blame
  • Making the lifestyle choices that can help you conceive

Synopsis:

The Infertility Workbook presents a breakthrough mind-body program for helping couples with infertility issues improve their chances of conception. Readers learn stress reduction skills and techniques that research has shown improve fertility rates.

About the Author

Foreword writer Rafat Abbasi, MD, is a reproductive endocrinology physician at Columbia Fertility Associates and chair of the department of gynecology at Suburban Hospital in Bethesda, MD.

Product Details

ISBN:
9781608820092
Author:
Blitzer, Barbara
Publisher:
New Harbinger Publications
Author:
Ba
Author:
rbara Blitzer
Author:
Abbasi, Rafat
Subject:
Child Care and Parenting-Infertility and Planning
Subject:
fertility issues, infertility, mind body techniques to improve fertility, improve fertility, in vitro fertilization, ivf, fertility treatments, stress reduction
Edition Description:
Trade Paper
Publication Date:
20111031
Binding:
TRADE PAPER
Language:
English
Pages:
160
Dimensions:
10 x 8 in

Related Subjects

Health and Self-Help » Child Care and Parenting » Family Planning
Health and Self-Help » Child Care and Parenting » Infertility and Planning
Health and Self-Help » Health and Medicine » Medical Specialties
History and Social Science » World History » General
Reference » General

The Infertility Workbook: A Mind-Body Program to Enhance Fertility, Reduce Stress, and Maintain Emotional Balance Used Trade Paper
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Product details 160 pages New Harbinger Publications - English 9781608820092 Reviews:
"Synopsis" by ,

The Infertility Workbook presents a breakthrough mind-body program for helping couples with infertility issues improve their chances of conception. Readers learn stress reduction skills and techniques that research has shown improve fertility rates.

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