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Introducing Cognitive Behavioural Therapy for Work: A Practical Guide (Introducing)

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Introducing Cognitive Behavioural Therapy for Work: A Practical Guide (Introducing) Cover

 

Synopses & Reviews

Publisher Comments:

Cognitive Behavioral Therapy (CBT) is generally used to get rid of negative habits and to build new, more positive ones. This jargon-free, concise guide teaches you how to tackle issues such as lack of self-motivation or feelings of inadequacy and replace them with new ways of thinking that make you happier and more effective.

Synopsis:

A Practical Guide to using CBT to improve the way you work and how you feel about work.

About the Author

Gill Garratt M.A. (Psych), B.Ed (Hons) has 15 years experience as a Psychotherapist / Trainer. She has worked for a large International Employee Assistance programme, based in London as a Case Manager and Affiliate Counsellor, and has had a private practice since 1992, CadMan Ltd.

She has worked widely in the Corporate industries, writing and delivering courses in Change Management, Performance and Appraisal, Diversity, Executive Coaching, Train the Trainer and uniquely 'Happiness at Work' courses, incorporating CBT in the workplace.

Past clients she has worked for when working for Ceridian include, J P Morgan, H.M. Treasury, Glaxo Smith Kline, Capital Bank, Institute of Chartered Surveyors, and Investors in People. Gill has also worked with Oxford University, TUI, Cunard, Saga, and P&O.

Gill is a Senior Accredited REBT Practitioner, registered on the National joint CBT / REBT register, published by BABCP, The British Association for Behavioural and Cognitive Psychotherapies. Gill is also a member of the British Psychological Society, and a Counselling Psychologist and Coaching Psychology Group member.

Product Details

ISBN:
9781848314191
Author:
Garratt, Gill
Publisher:
Icon Books
Subject:
Careers
Subject:
Psychology-Cognitive Science
Edition Description:
Trade Paper
Series:
Introducing
Publication Date:
20130231
Binding:
TRADE PAPER
Language:
English
Pages:
224
Dimensions:
6.5 x 4.5 in

Related Subjects

Business » Careers
Health and Self-Help » Health and Medicine » General
Health and Self-Help » Health and Medicine » General Medicine
Health and Self-Help » Psychology » Cognitive Behavioral Therapy
Health and Self-Help » Psychology » Cognitive Science
Health and Self-Help » Psychology » General
Health and Self-Help » Self-Help » General
Humanities » Philosophy » General
Science and Mathematics » Nature Studies » General

Introducing Cognitive Behavioural Therapy for Work: A Practical Guide (Introducing) Used Trade Paper
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Product details 224 pages Icon Books - English 9781848314191 Reviews:
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A Practical Guide to using CBT to improve the way you work and how you feel about work.
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