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1 Burnside Health and Medicine- Mens Health

This title in other editions

The Rough Guide to Men's Health (Rough Guide Reference)

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The Rough Guide to Men's Health (Rough Guide Reference) Cover

 

Synopses & Reviews

Publisher Comments:

The Rough Guide to Men's Health takes a quirky and informative look at the health and well-being of men - and no, it's not just a turn your head and cough book of disease and diagnosis, but rather a complete guide on how to look and feel great. Avoiding both flabby waffle and well-being puritanism, it features down-to-earth health advice whether you are in the kitchen, the bedroom, the gym, out on the town or simply looking in the mirror. Find out how to improve performance with life coach strategies; how to identify the causes of health problems with key features on the back and gut; the best investments to consider in the fight for fitness; and those myths about health that can be safely ignored. Written by men's health and fitness expert Lloyd Bradley, who along with his panel of experts provides the ultimate men's health lowdown on how to make the most of your life with the body you have. And because we know how important it is these days, there is a huge section on looks and how to improve them

The Rough Guide to Men's Health provides you with everything you need to know to ensure your lifestyle isn't at war with your health.

Product Details

ISBN:
9781848360044
Author:
Bradley, Lloyd
Publisher:
Rough Guides Limited
Subject:
Men's Health
Subject:
Medical care
Subject:
Men
Subject:
Men -- Health and hygiene.
Subject:
Men -- Medical care.
Subject:
Health and Medicine-Mens Health
Copyright:
Series:
Rough Guide Reference
Publication Date:
20090131
Binding:
TRADE PAPER
Language:
English
Pages:
383
Dimensions:
9.10x6.60x.90 in. 1.40 lbs.
Age Level:
17-17

Related Subjects

Health and Self-Help » Health and Medicine » Mens Health

The Rough Guide to Men's Health (Rough Guide Reference) Used Trade Paper
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Product details 383 pages Rough Guides Limited - English 9781848360044 Reviews:
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