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Low-Carb Anti-Aging Diet (Smart Guides)by John Morgenthaler
Synopses & Reviews
Slow aging and lose weight with this insulin-smart anti-aging lifestyle.
Reflecting the medical breakthrough in understanding the role of lower insulin levels in general good health, The Low-Carb Anti-Aging Diet encourages fat loss, increases energy, enhances mental clarity, lowers blood pressure and cholesterol, and slows aging. The authors show how this plan works through a combination of diet, exercise, and nutritional supplements.
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