Poetry Madness
 
 

Recently Viewed clear list


Interviews | March 17, 2014

Shawn Donley: IMG Peter Stark: The Powells.com Interview



Peter StarkIt's hard to believe that 200 years ago, the Pacific Northwest was one of the most remote and isolated regions in the world. In 1810, four years... Continue »
  1. $19.59 Sale Hardcover add to wish list

spacer
Qualifying orders ship free.
$17.95
New Trade Paper
Ships in 1 to 3 days
Add to Wishlist
Qty Store Section
3 Burnside Cooking and Food- Juicing and Non Alcoholic Beverages
2 Home & Garden Cooking and Food- Juicing and Non Alcoholic Beverages
25 Local Warehouse Cooking and Food- Juicing and Non Alcoholic Beverages
21 Remote Warehouse Cooking and Food- Special Diets

Super Smoothies

by

Super Smoothies Cover

 

Synopses & Reviews

Publisher Comments:

People these days are growing more and more health conscious, turning to smoothies for a fresh, fast nutritional boost. And for good reason—smoothies are versatile, colorful, and delicious, creating a harmony of natures divine flavors and health-giving goodness in one decadent drink. But the benefits of smoothies dont stop there: they also provide energy and help prevent illness. Super Smoothies offers over one hundred revitalizing recipes that will supercharge your health and help fight cancer, arthritis, heart disease, headaches, wrinkles, and sleep disorders, and promote longevity, stimulate memory and the immune system, and maintain healthy digestive and nervous systems. 

Exquisitely photographed, these simple smoothies encourage a healthy diet, helping you meet the recommended-daily intake of fruits and vegetables. Find out how to make the very best blends while learning useful information about blending techniques, the wealth of vitamins and minerals found in fruits and vegetables, the health benefits of soy, almond milk, and probiotics, and much, much more. Plus, homemade smoothies are less expensive than store-bought preparations, and because you can control the ingredients, are an all-natural way to lose weight and boost your health and vitality.  

 

Synopsis:

Super Smoothies is the perfect, easy-to-use guide to the healing properties of smoothies and the freshest, healthiest ingredients, with 145 tasty and creative recipes that are great for breakfast, as a meal substitute when trying to lose weight, as a dessert, or simply as a tasty snack! 

About the Author

Céline Trégan is a renowned journalist and writer, always on the lookout for new ways to promote conscious, healthy living. 

Table of Contents

The History of Smoothies

The Very Best Ingredients

The Tools

Smoothies for a Healthy Heart

Smoothies for Arthritis

Smoothies to Improve the Memory

Smoothies for Diabetes

Smoothies for Intestinal Transit

Smoothies for Healthy Bones

Smoothies for Cholesterol

Smoothies to Fight Cancer

Smoothies for the Immune System

Smoothies for Detoxing

Smoothies for Vitality

Smoothies for Menopause

Smoothies for Andropause

Smoothies for the Nervous System

Smoothies for Digestion

Smoothies for Headaches

Smoothies for Insomnia and Sleep Disorders

Smoothies for Longevity

Smoothies for Youthful Skin

Smoothies for a Flat Stomach

Smoothies for ""Heavy Leg"" Syndrome

Smoothies for Weight Loss

Smoothies for Exercise

Smoothies for Kids

Express Smoothies

Product Details

ISBN:
9782920943773
Author:
Tregan, Celine
Publisher:
Cardinal
Subject:
Health
Edition Description:
Print PDF
Series:
The Health Collection
Publication Date:
20140401
Binding:
Paperback
Pages:
272
Dimensions:
10 x 7.38 in

Related Subjects

Super Smoothies New Trade Paper
0 stars - 0 reviews
$17.95 In Stock
Product details 272 pages Cardinal - English 9782920943773 Reviews:
"Synopsis" by ,
Super Smoothies is the perfect, easy-to-use guide to the healing properties of smoothies and the freshest, healthiest ingredients, with 145 tasty and creative recipes that are great for breakfast, as a meal substitute when trying to lose weight, as a dessert, or simply as a tasty snack! 

spacer
spacer
  • back to top
Follow us on...




Powell's City of Books is an independent bookstore in Portland, Oregon, that fills a whole city block with more than a million new, used, and out of print books. Shop those shelves — plus literally millions more books, DVDs, and gifts — here at Powells.com.