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Spanish Language Edition

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Una Mente Serena (Millenium)

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Una Mente Serena (Millenium) Cover

 

Synopses & Reviews

Publisher Comments:

Responding to the fact that the modern-day world is overloaded with information and underappreciates mental quietude, this guide offers an easy-to-follow mind-management process to help people let go of stressful mental habits and enter a more intuitive and peaceful engagement with everyday life. Based on solid scientific research, yet presented in a very approachable tone, these techniques allow people to quiet busy thoughts and prevent fear-based emotions so that they can be truly refreshed, spontaneous, and engaged with each new moment.

Product Details

ISBN:
9788466621021
Author:
Selby, John
Publisher:
Vergara
Translator:
Perez, Rosa
Translator:
Pirez, Rosa
Subject:
Motivational
Subject:
Motivational & Inspirational
Series:
Millenium
Publication Date:
20061131
Binding:
Hardcover
Language:
English
Pages:
231
Dimensions:
9.38x6.18x.92 in. .96 lbs.

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Related Subjects

Fiction and Poetry » Literature » A to Z
Health and Self-Help » Self-Help » General

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