Nonficionado Sale
 
 

Special Offers see all

Enter to WIN a $100 Credit

Subscribe to PowellsBooks.news
for a chance to win.
Privacy Policy

Visit our stores


    Recently Viewed clear list


    Q&A | May 12, 2015

    Aleksandar Hemon: IMG Powell’s Q&A: Aleksandar Hemon



    Describe your latest book. The Making of Zombie Wars is a roller-coaster ride of violence and sex. The main character, Joshua Levin, is a modestly... Continue »
    1. $18.20 Sale Hardcover add to wish list

      The Making of Zombie Wars

      Aleksandar Hemon 9780374203412

    spacer

This item may be
out of stock.

Click on the button below to search for this title in other formats.


Check for Availability
Add to Wishlist

The Zone: Revolutionary Life Plan to Put Your Body in Total Balance for Permanent Weight Loss

by

The Zone: Revolutionary Life Plan to Put Your Body in Total Balance for Permanent Weight Loss Cover

 

Synopses & Reviews

Publisher Comments:

For years experts have been telling Americans what to eat and what not to eat. Fat, they told us, was the enemy. Then it was salt, then sugar, then cholesterol... and on it goes.

Americans listened and they lost — but not their excess fat. What they lost was their health and waistlines. Americans are the fattest people on earth... and why? Mainly because of the food they eat.

In this scientific and revolutionary book, based on Nobel Prize-winning research, medical visionary and former Massachusetts Institute of Technology researcher Dr. Barry Sears makes peak physical and mental performance, as well as permanent fat loss, simple for you to understand and achieve.

With lists of good and bad carbohydrates, easy-to-follow food blocks and delicious recipes, The Zone provides all you need to begin your journey toward permanent fat loss, great health and all-round peak performance. In balance, your body will not only burn fat, but you'll fight heart disease, diabetes, PMS, chronic fatigue, depression and cancer, as well as alleviate the painful symptoms of diseases such as multiple sclerosis and HIV.

This Zone state of exceptional health is well-known to champion athletes. Your own journey toward it can begin with your next meal. You will no longer think of food as merely an item of pleasure or a means to appease hunger. Food is your medicine and your ticket to that state of ultimate body balance, strength and great health: the Zone.

Synopsis:

Offering a plan to put the body in balance, a lasting weight-loss program is based on a simple, nonrestrictive diet that maintains a favorable ratio of fats, proteins, and carbohydrates and stabilizes hormones that regulate weight and health. 50,000 first printing. $50,000 ad/promo. Tour.

Synopsis:

Om forfatterens eget kostprogram kaldet zone-orienteret kost. Han anbefaler en ny balance mellem kulhydrat, protein og fedt i vores kost.

Product Details

ISBN:
9780061758065
Subtitle:
A Dietary Road Map
Publisher:
Regan Books
Author:
Lawren, Bill
Author:
Sears, Barry
Author:
Sears Barry
Author:
Bill Lawren
Subject:
Weight Loss
Subject:
Diet in disease
Subject:
Medicine, preventive
Subject:
Diets - Weight Loss
Subject:
Nutrition
Subject:
Diets - General
Subject:
Diets
Subject:
Cooking and Food-Diet and Nutrition
Subject:
Cooking and Food-Healthy Cooking
Subject:
Diet-General
Subject:
Health and Medicine-Diet and Nutrition
Subject:
Health and Medicine-Nutrition
Subject:
main_subject
Subject:
all_subjects
Publication Date:
19950512
Binding:
ELECTRONIC
Language:
English
Pages:
286

Related Subjects

Cooking and Food » Diet and Nutrition » General
Cooking and Food » Diet and Nutrition » Nutrition
Health and Self-Help » Health and Medicine » Diet and Nutrition
Health and Self-Help » Health and Medicine » General
Health and Self-Help » Health and Medicine » Medical Specialties

The Zone: Revolutionary Life Plan to Put Your Body in Total Balance for Permanent Weight Loss
0 stars - 0 reviews
$ In Stock
Product details 286 pages HarperCollins - English 9780061758065 Reviews:
"Synopsis" by , Offering a plan to put the body in balance, a lasting weight-loss program is based on a simple, nonrestrictive diet that maintains a favorable ratio of fats, proteins, and carbohydrates and stabilizes hormones that regulate weight and health. 50,000 first printing. $50,000 ad/promo. Tour.
"Synopsis" by , Om forfatterens eget kostprogram kaldet zone-orienteret kost. Han anbefaler en ny balance mellem kulhydrat, protein og fedt i vores kost.
spacer
spacer
  • back to top

FOLLOW US ON...

     
Powell's City of Books is an independent bookstore in Portland, Oregon, that fills a whole city block with more than a million new, used, and out of print books. Shop those shelves — plus literally millions more books, DVDs, and gifts — here at Powells.com.