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Peter StarkIt's hard to believe that 200 years ago, the Pacific Northwest was one of the most remote and isolated regions in the world. In 1810, four years... Continue »
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Reduce Your Cancer Risk: Twelve Steps to a Healthier Life


Reduce Your Cancer Risk: Twelve Steps to a Healthier Life Cover


Synopses & Reviews

Publisher Comments:

A Co-publication of the American Cancer Society and Demos Health

Cancer experts say more people than ever before are now likely to develop the disease at some time, but due to early intervention, the chances of survival are also increasing. Co-published with the American Cancer Society, Reduce Your Cancer Risk: Twelve Steps to a Healthier Life provides comprehensive information about how to reduce cancer risk organized around a 12-step action plan. Written by a patient-expert, a cancer research doctor and reviewed by the American Cancer Society, the book takes the reader from how to assess one’s cancer risk on to the latest cutting edge research on lifestyle changes that can cut an individual’s risk factors. Reduce Your Cancer Risk separates fact from fiction about cancer. The Most Up-to-Date Information On

  • Personal risk assessment
  • Life style changes
  • Preventive health strategies
  • Genetic counseling
  • Preventive anti-cancer medications
  • The latest cutting-edge research
  • /il

    The American Cancer Society is dedicated to eliminating cancer, saving lives and reducing suffering through research, education, advocacy and service. Filled with the most-up-to-date information from the largest and most trusted voluntary health organization those with a cancer diagnosis, those whose lives have been touched by cancer, and those who are interested in preventative care will find Reduce Your Cancer Risk is an invaluable resource.

About the Author

\Barbara Boughton is an award-winning medical and health journalist and editor. A recipient of the Barbara Jordan Communications Award, her articles on health and medicine have appeared in national publications such as Consumer Reports, Alternative Medicine magazine and Better Homes and Gardens. As a specialist in reporting about cancer, she has been a regular contributor to the medical journals Lancet Oncology and Journal of the National Cancer Institute, and has been a contributing writer and editor for several magazines for cancer survivors, including MAMM, In Touch and Cure Today magazines. Her articles on cancer risk and cancer risk assessment have appeared in In Touch and Cure.

Ms. Boughton has been a contributor to the best-selling book Dr. Koop’s Self-Care Advisor and the book Smart Choices in Alternative Medicine.

She is currently a medical editor for Epocrates, a leading e-technology company that provides medical content for healthcare clinicians, downloadable onto PDAs and mobile devices. She is secretary of the northern California American Medical Writers Association (AMWA), and holds a certificate in medical writing and editing from AMWA. She is also an active member of the National Writers Union and the National Association of Science Writers.

Michael Stefanek, PhD, is the former Vice President of Behavioral Research and Director of the Behavioral Research Center of the American Cancer Society. He also spent almost a decade as Chief of the Basic and Biobehavioral Research Branch with the National Cancer Institute. He started his career with the Sidney Kimmel Comprehensive Cancer Center at Johns Hopkins, where his research focused on psychosocial and behavioral oncology, and he has published extensively on issues related to women at high risk of developing breast cancer. He is the author of numerous scientific articles and has presented nationally and internationally in areas related to behavioral oncology.

Table of Contents

Cancer science or cancer myths : how do you tell the difference? — What is cancer risk? — Assessing your cancer risk : from the Web to your doctor's office — Playing detective : discovering your family history of cancer — Protect yourself against skin cancer — A powerful anticancer strategy : physical activity, nutrition, and avoiding obesity — Saving your life : leaving tobacco behind — Guarding against cancer : staying safe from infection — Get screened for cancer : which tests are best? — The environment around us : get the scoop on chemicals, pollution, and everyday products — Making decisions : preventive anticancer medications and surgeries — When you've already had cancer : steps you can take for good health — Stress busters : staying positive one day at a time.

Product Details

Twelve Steps to a Healthier Life
Demos Medical Publishing
Stefanek, Michael
Boughton, Barbara
Publication Date:

Related Subjects

Health and Self-Help » Health and Medicine » Cancer
Health and Self-Help » Health and Medicine » General
Health and Self-Help » Health and Medicine » Medical Specialties

Reduce Your Cancer Risk: Twelve Steps to a Healthier Life
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Product details 256 pages Demos Medical Publishing - English 9781935281283 Reviews:
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