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Note to Self: On Keeping a Journal and Other Dangerous Pursuitsby Samara O'Shea
Synopses & Reviews
Keeping a journal is easy. Keeping a life-altering, soul-enlightening journal, however, is not. At its best, journaling can be among the most transformative of experiences, but you can only get there by learning how to express yourself fully and openly. Enter Samara O'Shea.
O'Shea charmed readers with her elegant and witty For the Love of Letters, Now, in Note to Self, she's back to guide us through the fun, effective, and revelatory process of journaling. Along the way, selections from O'Shea's own journals demonstrate what a journal should be: a tool to access inner strengths, uncover unknown passions, face uncertain realities, and get to the center of self. To help create an effective journal, O'Shea provides multiple suggestions and exercises, including:
A tribute to the healing and reflective power of the written word, Note to Self demonstrates that sometimes being completely honest with yourself is the most dangerous and rewarding pursuit of all.
About the Author
Samara O'Shea is the founder and editor of LetterLover.net, a letter-writing service, and the author of For the Love of Letters: A 21st-Century Guide to the Art of Letter Writing. Her writing has appeared in Woman's Day Specials, Country Living, All You, and Pittsburgh Magazine. A Manhattan transplant, she lives outside Philadelphia.
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