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Loving What Is: Four Questions That Can Change Your Life

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Synopses & Reviews

Publisher Comments:

Out of nowhere, like a fresh breeze in a marketplace crowded with advice on what to believe, comes the author and what she calls "The Work". In the midst of a normal life, she became increasingly depressed, and over a ten-year period sank further into rage, despair, and thoughts of suicide. Then one morning, she woke up in a state of absolute joy, filled with the realization of how her own suffering had ended. The freedom of that realization has never left her, and now in her book you can discover the same freedom through The Work. It is simply four questions that, when applied to a specific problem, enable you to see what is troubling you in an entirely different light. As she says, "It's not the problem that causes our suffering; it's our thinking about the problem." Contrary to popular belief, trying to let go of a painful thought never works; instead, once we have done The Work, the thought lets go of us. At that point, we can truly love what is, just as it is. This book will show you step-by-step, through clear and vivid examples, exactly how to use this revolutionary process for yourself. You'll see people do The Work with the author on a broad range of human problems, from a wife ready to leave her husband because he wants more sex, to a Manhattan worker paralyzed by fear of terrorism, to a woman suffering over a death in her family. Many people have discovered The Work's power to solve problems; in addition, they say that through The Work they experience a sense of lasting peace and find the clarity and energy to act, even in situations that had previously seemed impossible. If you continue to do The Work, you may discover, as many people have, that the questioning flows into every aspect of your life, effortlessly undoing the stressful thoughts that keep you from experiencing peace. This book offers everything you need to learn and live this remarkable process, and to find happiness as what the author calls "a lover of reality."

Synopsis:

Out of nowhere, like a fresh breeze in a marketplace crowded with advice on what to believe, comes the

About the Author

\Byron Katie experienced what she calls “waking up to reality” in 1986, and since then she has introduced The Work to hundreds of thousands of people throughout the world. In addition to her public events, she has introduced The Work into business settings, universities, schools, churches, prisons, and hospitals.

Stephen Mitchell’s many books include the best-selling Tao Te Ching, Bhagavad Gita, The Gospel According to Jesus, Meetings with the Archangel, and The Frog Prince.

Product Details

ISBN:
9780609608746
Subtitle:
Four Questions That Can Change Your Life
With:
Mitchell, Stephen
Author:
Katie, Byron
Author:
Byron Katie with Stephen Mitchell
Author:
Byron Katie, with Stephen Mitchell
Author:
Mitchell, Stephen
Publisher:
Crown Archetype
Location:
New York
Subject:
Success
Subject:
Motivational
Subject:
Self-actualization (psychology)
Subject:
Conduct of life
Subject:
Self-acceptance
Subject:
Self-actualization
Subject:
Personal Growth - General
Subject:
Spiritual
Subject:
Motivational & Inspirational
Copyright:
Edition Number:
1st ed.
Series Volume:
no. 11
Publication Date:
20020319
Binding:
Hardback
Grade Level:
General/trade
Language:
English
Pages:
288
Dimensions:
9.54x6.38x1.06 in. 1.15 lbs.

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Health and Self-Help » Self-Help » General

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