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Ashtanga Yoga "The Practice Manual": A Simplified Guide for Daily Practice

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Ashtanga Yoga "The Practice Manual": A Simplified Guide for Daily Practice Cover

 

Synopses & Reviews

Publisher Comments:

Whether new to Ashtanga or an experienced student or teacher, readers will find this book to be invaluable. It contains over 650 photos and multiple variations for every asana in the primary and intermediate series plus three short forms. Its spiral binding assures easy use while practicing and the hard cover increases durability.

Product Details

ISBN:
9781891252082
Author:
Swenson, David
Publisher:
Ashtanga Yoga Productions
Location:
Sugar Land, TX :
Subject:
Yoga
Subject:
Astanga yoga
Subject:
Religion Eastern-Yoga
Copyright:
Edition Number:
1st ed.
Edition Description:
1351997
Series Volume:
106-232
Publication Date:
20040831
Binding:
Hardcover
Language:
English
Illustrations:
Yes
Pages:
263 p.
Dimensions:
9.92x9.18x1.02 in. 2.56 lbs.

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Related Subjects

Arts and Entertainment » Music » Instruments » Strings
Health and Self-Help » Health and Medicine » General
Health and Self-Help » Health and Medicine » General Medicine
Religion » Eastern Religions » Yoga

Ashtanga Yoga "The Practice Manual": A Simplified Guide for Daily Practice Used Spiral/Comb
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