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Low-Fat, Low-Cholesterol Cookbook: Delicious Recipes to Help Lower Your Cholesterol

by

Low-Fat, Low-Cholesterol Cookbook: Delicious Recipes to Help Lower Your Cholesterol Cover

 

 

Excerpt

Slow-Cooker Tuscan Chicken

Serves 8

Effortless meals like this one are perfect for serving either guests or family members.

   • 2 pounds boneless, skinless chicken breasts

   • 1 teaspoon dried basil, crumbled

   • 1 teaspoon dried oregano, crumbled

   • 1 14.5-ounce can no-salt-added diced tomatoes, undrained

   • 1 9-ounce package frozen artichoke hearts, thawed

   • 1 cup fat-free, low-sodium chicken broth

   • 1 2.25-ounce can sliced black olives, drained

   • 1/2 teaspoon salt

   • 1/4 teaspoon pepper

   • 1/4 teaspoon crushed red pepper flakes (optional)

Discard all visible fat from the chicken. Sprinkle both sides with the basil and oregano. Put the chicken in a 3 1/2 to 4-quart slow cooker.

Stir in the remaining ingredients. Cook, covered, on high for 3 to 4 hours or on low for 7 to 8 hours.

Product Details

ISBN:
9780307587558
Author:
American Heart Association
Publisher:
Clarkson Potter Publishers
Subject:
Health & Healing - Heart
Subject:
Health & Healing - Low Fat
Subject:
Health & Healing - Low Cholesterol
Subject:
Low Fat
Subject:
Health
Subject:
Cooking and Food-Special Diets
Subject:
cookbook;cooking;health;recipes;low-cholesterol;diet;low-fat
Edition Description:
Trade paper
Publication Date:
20100431
Binding:
TRADE PAPER
Grade Level:
General/trade
Language:
English
Illustrations:
30 LINE DRAWINGS
Pages:
384
Dimensions:
9.20x6.20x1.30 in. 1.35 lbs.

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Related Subjects

Cooking and Food » Diet and Nutrition » General
Cooking and Food » Diet and Nutrition » Healthy Cooking
Cooking and Food » Diet and Nutrition » Low Fat Dieting
Cooking and Food » Diet and Nutrition » Special Diets » General
Health and Self-Help » Health and Medicine » Heart Care and Stroke

Low-Fat, Low-Cholesterol Cookbook: Delicious Recipes to Help Lower Your Cholesterol Used Trade Paper
0 stars - 0 reviews
$17.00 In Stock
Product details 384 pages Clarkson N Potter Publishers - English 9780307587558 Reviews:
"Synopsis" by , The nation's most trusted authority on heart-healthy living presents the fourth edition of this classic cookbook, with the most up-to-date information on heart health and nutrition along with 50 exciting new recipes.
"Synopsis" by , US
"Synopsis" by , Eat wisely, eat well.

The nations most trusted authority on heart-healthy living presents the fourth edition of this classic cookbook, with the most up-to-date information on heart health and nutrition—including the effects of saturated and trans fats and cholesterol—and 50 exciting new recipes.

American Heart Association Low-Fat, Low-Cholesterol Cookbook offers more than 200 delicious, easy-to-prepare dishes, including:

•Fresh Basil and Kalamata Hummus

•Elegant Beef Tenderloin

•Tilapia Tacos with Fresh Salsa

•Garlic Chicken Fillets in Balsamic Vinegar

•Peppery Beef with Blue Cheese Sauce

•Thai Coconut Curry with Vegetables

•Sweet Potatoes in Creamy Cinnamon Sauce

•Pumpkin-Pie Coffeecake

•Streusel-Topped Blueberry Bars

•Key Lime Tart with Tropical Fruit

The perfect companion for todays healthy cook, this indispensable cookbook will help you put delicious food on the table and make the best choices for your hearts health.

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