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10 Remote Warehouse Sports and Fitness- Tennis

Zennis :an innovative approach to changing your mind, your play, and your entire tennis experience

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Zennis :an innovative approach to changing your mind, your play, and your entire tennis experience Cover

 

Synopses & Reviews

Publisher Comments:

Peter Spang--a professional player and coach who has faced such opponents as Ivan Lendl and Boris Becker--has discovered a way to defeat the demons that trip up your tennis game. In this book, he shows readers how to master the art of being in the moment, breathing freely, acting spontaneously, and playing clean unworried shots.

Whether novice or advanced player, anyone can use the techniques presented in Zennis. With seven unusual on-court exercises, meditation tips, and a new way of practicing strokes--the Zen Tennis Form--this guide puts an exciting new spin on the game.

Product Details

ISBN:
9780399523892
Author:
Spang, Peter
Publisher:
Perigee Books
Author:
Sprang, Peter
Location:
New York :
Subject:
Meditations
Subject:
Tennis
Subject:
Psychological aspects
Subject:
Meditation
Subject:
Zen meditations
Subject:
Tennis -- Psychological aspects.
Subject:
Sports and Fitness-Tennis
Copyright:
Edition Number:
1st ed.
Edition Description:
Mass Market
Publication Date:
19980431
Binding:
TRADE PAPER
Grade Level:
General/trade
Language:
English
Illustrations:
Yes
Pages:
256
Dimensions:
8.01x5.14x.71 in. .44 lbs.

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Related Subjects


Sports and Outdoors » Sports and Fitness » Tennis and Raquetball » Tennis

Zennis :an innovative approach to changing your mind, your play, and your entire tennis experience New Trade Paper
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$17.00 In Stock
Product details 256 pages Berkley Pub. Group,c1998. - English 9780399523892 Reviews:
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