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Food: The Good Girl's Drug: How to Stop Using Food to Control Your Feelingsby Sunny Sea Gold
Synopses & Reviews
A guide to ending compulsive emotional overeating and establishing a healthy relationship with food.
Sunny Sea Gold started fighting a binge eating disorder in her teens. But most books on the topic were aimed at older women, women she had a hard time relating to. Calling on top psychiatrists, nutritionists, and fitness experts, Sunny offers real advice to a new generation fighting an age-old war. With humor and compassion from someone who's seen it all, Food: The Good Girl's Drug is about experiences shared by many women-whether they've been struggling with compulsive overeating their whole lives, or have just admitted to themselves, that yes, it's more than just a bad habit.
About the Author
Sunny Sea Gold is deputy editor at Redbook and former health editor at Glamour and Seventeen. Her writing has appeared in Real Simple, Best Life, Psychology Today and many other publications.
What Our Readers Are Saying
Health and Self-Help » Health and Medicine » Diet and Nutrition
Health and Self-Help » Health and Medicine » Eating Disorders
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Health and Self-Help » Health and Medicine » General Medicine
Health and Self-Help » Recovery and Addiction » Eating Disorders
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