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    Julie Schumacher 9780385538138

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Food: The Good Girl's Drug: How to Stop Using Food to Control Your Feelings

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Synopses & Reviews

Publisher Comments:

A guide to ending compulsive emotional overeating and establishing a healthy relationship with food.

Sunny Sea Gold started fighting a binge eating disorder in her teens. But most books on the topic were aimed at older women, women she had a hard time relating to. Calling on top psychiatrists, nutritionists, and fitness experts, Sunny offers real advice to a new generation fighting an age-old war. With humor and compassion from someone who's seen it all, Food: The Good Girl's Drug is about experiences shared by many women-whether they've been struggling with compulsive overeating their whole lives, or have just admitted to themselves, that yes, it's more than just a bad habit.

About the Author

Sunny Sea Gold is deputy editor at Redbook and former health editor at Glamour and Seventeen. Her writing has appeared in Real Simple, Best Life, Psychology Today and many other publications.

Product Details

ISBN:
9780425239032
Author:
Gold, Sunny Sea
Publisher:
Berkley Publishing Group
Subject:
General
Subject:
General Health & Fitness
Subject:
Health and Medicine-Diet and Nutrition
Edition Description:
Mass Market
Publication Date:
20110431
Binding:
TRADE PAPER
Grade Level:
from 12
Language:
English
Pages:
256
Dimensions:
8.36 x 5.58 x 0.72 in 0.5 lb
Age Level:
17-17

Related Subjects


Health and Self-Help » Health and Medicine » Diet and Nutrition
Health and Self-Help » Health and Medicine » Eating Disorders
Health and Self-Help » Health and Medicine » General
Health and Self-Help » Health and Medicine » General Medicine
Health and Self-Help » Recovery and Addiction » Eating Disorders
Humanities » Philosophy » General

Food: The Good Girl's Drug: How to Stop Using Food to Control Your Feelings Used Trade Paper
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