Signed Edition Sweepstakes
 
 

Recently Viewed clear list


Interviews | September 2, 2014

Jill Owens: IMG David Mitchell: The Powells.com Interview



David MitchellDavid Mitchell's newest mind-bending, time-skipping novel may be his most accomplished work yet. Written in six sections, one per decade, The Bone... Continue »
  1. $21.00 Sale Hardcover add to wish list

    The Bone Clocks

    David Mitchell 9781400065677

spacer
Qualifying orders ship free.
$23.00
New Trade Paper
Ships in 1 to 3 days
Add to Wishlist
available for shipping or prepaid pickup only
Available for In-store Pickup
in 7 to 12 days
Qty Store Section
25 Remote Warehouse Health and Medicine- Vitamins and Minerals

The Complete Book of Vitamin and Mineral Counts

by

The Complete Book of Vitamin and Mineral Counts Cover

 

Synopses & Reviews

Publisher Comments:

The importance of a balanced and healthful diet cannot be overemphasized. But how can you be sure you are getting all of the nutrients your body requires? The Complete Book of Vitamin and Mineral Counts has the information you need. Find out which vitamins and minerals are in the food you eat--and what you may have to add to your diet. For example, are you trying to boost your immune system? You need zinc, and one of the best natural sources is in whole grain products like bran cereals. Worried about osteoporosis but don't like milk? Canned salmon is a good alternative to step up your calcium intake. Research has shown how important it is for pregnant women to get enough folic acid, but from where? Try spinach--which will also give you the extra dose of vitamin A your pregnancy calls for at the same time.

A new index speeds your access to specific foods and nutrients.

Plus comprehensive information on each essential vitamin and mineral--its function, best sources, RDA, and toxicity.

From the Paperback edition.

Product Details

ISBN:
9780440613671
Author:
Netzer T.
Publisher:
Delta
Author:
Netzer, Corinne T.
Subject:
Vitamins
Subject:
Food
Subject:
Vitamins in human nutrition
Subject:
Physiology
Subject:
Minerals in human nutrition
Subject:
Health and Medicine-Vitamins and Minerals
Edition Description:
Trade paper
Series:
Ctn Food Counts
Publication Date:
19980831
Binding:
TRADE PAPER
Grade Level:
General/trade
Language:
English
Pages:
444
Dimensions:
8.5 x 5.5 x 1 in 1.1125 lb

Related Subjects

Cooking and Food » Diet and Nutrition » General
Cooking and Food » Diet and Nutrition » Nutrition
Health and Self-Help » Diet » Calorie Counters
Health and Self-Help » Health and Medicine » Medical Specialties
Health and Self-Help » Health and Medicine » Nutrition
Health and Self-Help » Health and Medicine » Vitamins and Minerals
Sports and Outdoors » Sports and Fitness » Medicine Nutrition and Psychology

The Complete Book of Vitamin and Mineral Counts New Trade Paper
0 stars - 0 reviews
$23.00 In Stock
Product details 444 pages Delta - English 9780440613671 Reviews:
spacer
spacer
  • back to top
Follow us on...




Powell's City of Books is an independent bookstore in Portland, Oregon, that fills a whole city block with more than a million new, used, and out of print books. Shop those shelves — plus literally millions more books, DVDs, and gifts — here at Powells.com.