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This title in other editions

Restful Sleep: The Complete Mind/Body Program for Overcoming Insomnia

by

Restful Sleep: The Complete Mind/Body Program for Overcoming Insomnia Cover

 

Synopses & Reviews

Publisher Comments:

A new addition to the popular Perfect Health Library series--now available in paperback. Ayurveda, the ancient Indian science of life, is ideally suited to help with the problem of insomnia, in which the mind is known to play a considerable role. In this volume, Dr. Chopra shows readers how to fall asleep easily, feel rested upon arising, identify and eliminate the imbalances causing insomnia, and more.

Synopsis:

US

Description:

Includes bibliographical references (p. [127]) and index.

Product Details

ISBN:
9780517884577
Subtitle:
The Complete Mind/Body Program for Overcoming Insomnia
Author:
Chopra, Deepak
Author:
Chopra, Deepak
Author:
Chopra, MD Deepak
Author:
Deepak Chopra, M.D.
Author:
Chopra, Deepak M. D.
Author:
M.D. Deepak Chopra
Publisher:
Harmony
Location:
New York :
Subject:
General
Subject:
Alternative Therapies
Subject:
Sleep
Subject:
Sleep disorders
Subject:
Insomnia
Subject:
Medicine, ayurvedic
Subject:
Adult
Subject:
General Health & Fitness
Subject:
Health & Fitness : General
Subject:
Health and Medicine-Alternative
Subject:
sleep;insomnia;health
Edition Number:
1st pbk. ed.
Edition Description:
Trade paper
Series Volume:
RB-201
Publication Date:
19960319
Binding:
Paperback
Grade Level:
General/trade
Language:
English
Illustrations:
Yes
Pages:
144
Dimensions:
8 x 5.1 x 0.4 in 0.35 lb

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Related Subjects


Health and Self-Help » Health and Medicine » Alternative
Health and Self-Help » Health and Medicine » General
Health and Self-Help » Health and Medicine » General Medicine
Health and Self-Help » Health and Medicine » Sleep

Restful Sleep: The Complete Mind/Body Program for Overcoming Insomnia New Trade Paper
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Product details 144 pages Crown Publishing Group - English 9780517884577 Reviews:
"Synopsis" by , US
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