- STAFF PICKS
- GIFTS + GIFT CARDS
- SELL BOOKS
- FIND A STORE
This item may be
Check for Availability
This title in other editions
Restful Sleep: The Complete Mind/Body Program for Overcoming Insomniaby M.D. Deepak Chopra
Synopses & Reviews
A new addition to the popular Perfect Health Library series--now available in paperback. Ayurveda, the ancient Indian science of life, is ideally suited to help with the problem of insomnia, in which the mind is known to play a considerable role. In this volume, Dr. Chopra shows readers how to fall asleep easily, feel rested upon arising, identify and eliminate the imbalances causing insomnia, and more.
Includes bibliographical references (p. ) and index.
What Our Readers Are Saying
Health and Self-Help » Health and Medicine » Alternative
Health and Self-Help » Health and Medicine » General
Health and Self-Help » Health and Medicine » General Medicine
Health and Self-Help » Health and Medicine » Sleep