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The Smoothies Bible, Second Ed.by Pat Crocker
Synopses & Reviews
Drinking smoothies is the fastest, easiest and best-tasting way to achieve good health.
In addition to its original 250 smoothie recipes, this new edition of The Smoothies Bible introduces 100 fresh, new recipes with even more antioxidant fruits and vegetables — even classic cocktails with and without alcohol. However, Crocker retains her original premise: smoothies are a delicious part of a healthy diet and lifestyle.
Added to the immensely popular ingredient profiles and Healing Smoothies section is a new section, The Healthy Body Systems, that includes information on the seven body systems and how to maximize their functions.
Some of the healthy and delicious smoothies are: Acai berry combo
Banana au lait
Green tea and blueberries
Wake up and shine
Flu fighter #1
This new edition is the most comprehensive resource for anyone wishing to explore and enjoy the health benefits of these easy-to-make drinks.
Healthy, delicious, portable, and fastand#8212;the smoothie is a simple way for busy parents to feed even the pickiest kids (and adults) a nutritious meal. Parents magazine food editor Jenna Helwig offers 75 colorful, appealing smoothies packed with vitamin- and mineral-rich ingredients and no sugar, with photos throughout.
Betty Crocker Smoothies incorporates smoothie classics and clever combinations to suit any taste. Helpful information about smoothie boosters will show consumers how to make their own blends at home economically. Juicing recipes and tips for how to create juice blends will demystify juicing at home.
140 delicious probiotic smoothies and other drinks that cleanse and heal
Easy, healthy drinks and smoothies made with kombucha, kefir, yogurt, almond milk, and more
These days, it seems everyone is always talking about juicing, cleanses, and smoothies. In Drink Your Way to Gut Health, Molly Morgan, a Certified Specialist in Sports Dietetics, brings credentials and extensive knowledge to the topic with 140 healing drink recipes based on kefir, yogurt, kombucha, almond milk, and ginger beer. The beverages, organized by chapters like Energizing, Nutrient-Rich, and Detoxifying, not only work against a variety of ailments like type 2 diabetes, allergies, and obesity, but are delicious too. Just look at the Blueberry Cinnamon Crush and the Macaroon Smoothie! Other bonus materials included in the book are nutritional data, health tips, resource lists, and shopping guides, making it an indispensable resource for those looking to improve their gut health.
The go-to guide for more than 100 nutritious and delicious smoothies perfect for the whole family!
This charming yet practical cookbook, filled with amazing recipes for preparing nutritious and delicious smoothies, has the ease of Betty Crocker written all over it. Consumers looking to feel good about what they are eating or drinking will love this collectionandmdash;whether they are smoothie-making novices or pros. Betty Crocker Smoothies includes 100 recipes and photos, plus special features that show how to make great smoothies at home without spending a fortune.
The book features everyday fruit-based smoothies; vegetable-based smoothies; indulgent drinks for special occasions; poppers, pops, and cubes that expand the idea of smoothie forms to include frozen treats; plus bonus content on juicing. Icons identify recipes that are calorie-controlled and dairy free.
About the Author
JENNA HELWIG is the food editor for Parents magazine, as well as a
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Cooking and Food » Beverages » Bartending and Liquor