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Cooking Light Healthy Heart: Recipes, Hints, Tips (Cooking Light)

Cooking Light Healthy Heart: Recipes, Hints, Tips (Cooking Light) Cover

 

Synopses & Reviews

Publisher Comments:

Most heart health-conscious, time-pressed cooks today want to prepare delicious, no-fuss meals that their friends and family will rave about. That's why we've created Cooking Light Eat Smart Guide: Healthy Heart. With over 75 triedand- true, sure-to-please recipes, you'll find the keys to crafting flavorful dishes over and over again.

If you're feeling confused and overwhelmed about how to select and prepare heart-healthy foods for your loved ones, then let Cooking Light Eat Smart Guide: Healthy Heart help you plan meals without having to wonder, "is this really good for us?" Offering more than just recipes, this handy go-to guide is jam-packed with quick answers for those who are seeking practical advice for heart health-related shopping, cooking, and eating.

Chock-full of mouthwatering and wholesome options, you'll be eager to try a wide array of simple entrées, refreshing salads, filling soups, sensational sandwiches, and decadent desserts. Each recipe has been tested at least twice-to ensure quality and satisfaction. In addition, each recipe comes with a complete nutrition analysis to help you make savvy choices that suit your lifestyle.

Cooking Light Eat Smart Guide: Healthy Heart gives you the tools necessary to make preparing heart smart dishes, easier and more delicious than ever before. We hope this cookbook will bring exciting new possibilities to your cooking repertoire and that you will discover how effortless it can be to make heart-healthy taste great!

About the Author

Cooking Light, America's leading epicurean magazine and authority on healthy cooking, is dedicated to helping its more than 12 million readers eat smart, be fit, and live well.

Product Details

ISBN:
9780848733056
Subtitle:
70 delicious recipes--Fresh Ingredients, Healthy Fats and Whole Grains
Publisher:
Oxmoor House
Author:
Editors of Cooking Light Magazine
Author:
Cooking Light Magazine
Author:
Oxmoor House
Author:
Editors of Cooking Light Magazine
Subject:
Health & Healing - Heart
Subject:
Cooking and Food-Special Diets
Subject:
General Cooking
Publication Date:
20101221
Binding:
Paperback
Grade Level:
from 11 up to 17
Language:
English
Pages:
168
Dimensions:
7.25 x 5.25 x 0.5 in 0.58 lb
Age Level:
from 16 up to 99

Related Subjects

Cooking and Food » Diet and Nutrition » General
Cooking and Food » Diet and Nutrition » Healthy Cooking
Cooking and Food » Diet and Nutrition » Low Fat Dieting
Cooking and Food » Diet and Nutrition » Special Diets » General
Reference » Bibliography and Library Science
Religion » Comparative Religion » General
Religion » Western Religions » Theology

Cooking Light Healthy Heart: Recipes, Hints, Tips (Cooking Light)
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Product details 168 pages Oxmoor House - English 9780848733056 Reviews:
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