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Vegan Sandwiches Save the Day!: Revolutionary New Takes on Everyone's Favorite Anytime Meal

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Vegan Sandwiches Save the Day!: Revolutionary New Takes on Everyone's Favorite Anytime Meal Cover

 

 

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Peanut Butter Banana Bacon Sandwiches

Oh yes, we did. if you’re in a pinch and prefer using panfried and ready-to-go tempeh bacon instead of the “fiberful” chickpea goodness here, it will work well, too.

Yield: 4 sandwiches

For chickpea bacon:

—1 can (15 ounces, or 425 g) chickpeas, drained and rinsed

—1 tablespoon (15 ml) pure maple syrup

—1 1/2 teaspoons apple cider vinegar

—Heaping 1/4 teaspoon smoked paprika

—1/2 teaspoon smoked sea salt, to taste

—1/2 teaspoon onion powder

—1/4 teaspoon garlic powder

—2 teaspoons to 1 tablespoon (10 to 15 ml)

—Liquid smoke, to taste

—1 tablespoon (15 ml) olive oil

For sandwiches:

—1/2 cup (128 g) crunchy, unsweetened natural peanut butter

—4 soft bread rolls, cut in half, or 8 slices any bread

—2 small, just-ripe bananas, sliced

—Nonstick cooking spray or nondairy butter

To make the chickpea bacon:

Preheat the broiler. Combine all the ingredients in a medium-size bowl and then spread in a shallow, 8-inch (20-cm) baking dish. Make sure the chickpeas are in a single layer so they cook evenly. Broil for 8 minutes, stir, and broil for 6 to 8 minutes longer, checking every 2 minutes to make sure the chickpeas don’t burn. They are ready when the liquid has been absorbed and the chickpeas are crispy and dark golden brown.

To assemble the sandwiches:

Spread 1 tablespoon (16 g) peanut butter (or enough to cover the whole surface of the bread) on each slice of bread. Gently press down a generous 1/3 cup (90 g) chickpea bacon (or as much as will fit) into the peanut butter on 4 of the slices. Place as many slices of banana as will fit on top. Put the second peanut-buttered slice on top.

Lightly coat a large skillet with spray, or melt some butter in the skillet. Cook the sandwiches in batches on medium-low heat until golden brown and crispy, about 5 minutes on each side.

These are also great prepared in a closed panini press, for about 6 minutes in all. This will meld the ingredients together a little more than just grilling the sandwich does.

Serving suggestions and variations:

You might want to consider making a double or triple batch of chickpea bacon to eat as is, because it makes for a delicious snack that will fly out of the bowl faster than you can swat at the hands attempting to steal your beans. if you do make a larger batch, be sure to use a larger baking tray so the chickpeas can be spread in an even layer, not sitting on top of each other, so they all get a chance to brown up.

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AthenasMuse, November 28, 2012 (view all comments by AthenasMuse)
Superfabulous book! The recipes would sway the most hardcore carnivore to the vegan side. These are "meaty" sandwiches in that they are dense with satisfying flavorful layers of delicious ingredients. There are pockets, paninis, wraps and waffle sandwiches alongside traditional favorites like reubens and po' boys, and many cuisines are covered from Jamaica to Japan. Personal favorites: Chickpea Shawarma, Muffaletta, Crispy Leek Mushroom Mania Sandwich, Curried Chickpea and Chutney Pitas, Berry-Stuffed French Toast Pockets
Check out the author's websites for details on the books and more mouthwatering recipes than you can shake a carnivore's club at!
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Product Details

ISBN:
9781592335251
Author:
Tamasin Noyes and Celine Steen
Publisher:
Fair Winds Press (MA)
Author:
Steen, Celine
Author:
Noyes, Tamasin
Subject:
Vegetarian
Subject:
Cooking and Food-Vegetarian and Natural
Subject:
Veganism
Subject:
vegan recipes
Edition Description:
Trade Paper
Series Volume:
Revolutionary New Ta
Publication Date:
20120931
Binding:
TRADE PAPER
Language:
English
Illustrations:
60 color photos
Pages:
192
Dimensions:
9.25 x 7.5 in

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Related Subjects

Cooking and Food » Vegetarian and Vegan » Vegan and Raw Food
Cooking and Food » Vegetarian and Vegan » Vegetarian and Natural
Featured Titles » General

Vegan Sandwiches Save the Day!: Revolutionary New Takes on Everyone's Favorite Anytime Meal Used Trade Paper
0 stars - 0 reviews
$19.99 In Stock
Product details 192 pages Fair Winds Press (MA) - English 9781592335251 Reviews:
"Review" by , "The Earl of Sandwich would be proud! Celine Steen and Tamasin Noyes have reinvented the sandwich, taking it to all-new heights with spectacular creations that will forever change your perception of lunch (and breakfast and dinner too!). From the scrumptious, mouthwatering recipes to the gorgeous photographs, this book is a must-have for sandwich lovers. Prepare to be inspired!"
"Review" by , "Celine and Tamasin have the magic touch; everything they make turns out delicious! They've brought sandwiches back to life with innovative, stacked creations like the Strawberry Spinach Tacowich, Portobello Po' Boys, and even Oreo® Wafflewiches. Who knew you could fit so much flavor between two slices of bread?"
"Review" by , "Celine and Tamasin have elevated sandwich making to an art form, with homemade artisan breads and inventive ingredient combinations infused with lots of personality. Sandwiches like the Jamaican Dip, Sushi Soy Wraps, and Bananas Foster Cake Sandwiches are enough to make you swoon! Vegan or not, these are guaranteed to be the best sandwiches you have ever tasted."
"Synopsis" by , What’s the best thing since sliced bread? The sandwich of course! Layered with flavor, simple and portable, and full of endless variety, sandwiches have been stealing the show for as long as they’ve existed.

But it’s time for the traditional, calorie-laden, meat-centric sandwich to move over, because there’s a new sheriff in town — the vegan sandwich! Filled with healthy, natural, plant-based ingredients, vegan sandwiches are your one-stop shop to total breakfast, lunch, or dinner satisfaction.

Inside Vegan Sandwiches Save the Day, you’ll find 101 amazing combinations to suit any time, any craving, and any occasion, from Apricot Breakfast Panini to Protein-Happy Quinoa Rolls and Curried Lentil Sloppy Joes. So whether you’re packing a lunch for work, school, or play, or just want to indulge in a nutritious and pleasurable meal without spending hours slaving over the stove, Vegan Sandwiches Save the Day has the tasty solution you’re looking for.

"Synopsis" by ,

"Celine Steen and Tamasin Noyes have reinvented the sandwich, taking it to all new heights with spectacular creations that will forever change your perception of lunch (and breakfast and dinner, too!)."—Julie Hasson, author of Vegan Diner, The Complete Book of Pies, and more

"Celine and Tamasin have the magic touch; everything they make turns out delicious! Who knew you could fit so much flavor between two slices of bread?"—Hannah Kaminsky, author of My Sweet Vegan, Vegan Desserts, and Vegan a la Mode

"This is the first time I've ever found myself drooling over sandwiches. This book oozes with gorgeous photos, creative recipes, and flavorful wit that make you want to read it like a novel, from cover to cover."—Alisa Fleming, author of Go Dairy Free and founder of GoDairyFree.org

"Take two super-creative, experienced, and highly regarded vegan cookbook authors, allow them to apply their imagination and exceptional palates to a theme where there are few boundaries other than slices of bread, and you have this incredible book."—Carla Kelly, author of Quick and Easy Vegan Bake Sale and Quick and Easy Vegan Slow Cooking

101 Colorful Sandwiches Your Brown Bag Never Saw Coming

What’s the best thing since sliced bread? The sandwich of course! Layered with flavor, simple and portable, and full of endless variety, sandwiches have been stealing the show for as long as they’ve existed.

But it’s time for the traditional, calorie-laden, meat-centric sandwich to move over, because there’s a new sheriff in town—the vegan sandwich! Filled with healthy, natural, plant-based ingredients, vegan sandwiches are your one-stop shop to total breakfast, lunch, or dinner satisfaction.

Inside Vegan Sandwiches Save the Day!, you’ll find 101 amazing combinations to suit any time, any craving, and any occasion, including:

—Berry-Stuffed French Toast Pockets

—Apricot Breakfast Panini

—Puff Pastry Pot Pie Sandwiches

—Mango Basil Wraps

—Portobello Po' Boys

—Mediterranean Tempeh Sandwiches

—Mango Butter and Ginger Whoopie Pies

Whether you're vegan or just looking to incorporate more meatless meals into your diet without spending hours in the kitchen, you'll find the tasty solution you're looking for—no fork required!

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