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The Great Vegan Bean Book: More Than 100 Delicious Plant-Based Dishes Packed with the Kindest Protein in Town!

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The Great Vegan Bean Book: More Than 100 Delicious Plant-Based Dishes Packed with the Kindest Protein in Town! Cover

 

Synopses & Reviews

Publisher Comments:

Garbanzo. Cannellini. Fava. Calypso. Edamame. Adzuki. It’s true: beans have the coolest names ever. But besides that, they’re also one of nature’s most perfect foods. Packed with protein, nutrients, and flavor, you might even call them a vegan’s #1 best friend (don’t worry, we won’t tell the trail mix, veggies, or French fries!).

But with so much versatility and variety, where does one begin? Right inside these very pages, that’s where. In The Great Vegan Bean Book, author Kathy Hester primes you on everything you need to know about the best way to cook—and eat!—every bean you’ve ever seen (and a few you probably haven’t). From soaking times, to cooking times, to what to purée, to what to sauté, you’ll be dancing delicious circles around those legumes in no time.

Not only that, but you’ll also get to try your hand—or is it your mouth?—at some of the tastiest, most innovative bean recipes in this lentil-filled land. From beanalicious burritos, to pretty-pea curry, to legume-laced blondies, you’ll be partying protein-style, every meal of the day!

About the Author

Kathy Hester is the founder of the blogs Healthy Slow Cooking (http://www.healthyslowcooking.com) and Busy Vegan (http://busyvegan.blogspot.com). She writes for various online health and cooking websites, including Bright Hub (http://www.brighthub.com), Divine Caroline (http://www.divinecaroline.com), Everything Mom (http://www.everythingmom.com), and The Healthy Hostess (http://www.thehealthyhostess.com). She lives in Durham, NC with her partner, two cats, and one dog.

Product Details

ISBN:
9781592335497
Author:
Hester, Kathy
Publisher:
Fair Winds Press (MA)
Author:
Comet, Renee
Subject:
Vegetarian
Subject:
Cooking and Food-Vegetarian and Natural
Subject:
vegetarian recipes
Subject:
Bean recipes
Subject:
Cooking (Beans)
Edition Description:
Trade Paper
Publication Date:
20130631
Binding:
TRADE PAPER
Language:
English
Illustrations:
40 color photos
Pages:
192
Dimensions:
9.25 x 7.5 in

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Related Subjects

Cooking and Food » By Ingredient » Grains and Legumes
Cooking and Food » By Ingredient » Vegetables General
Cooking and Food » Vegetarian and Vegan » Vegan and Raw Food
Cooking and Food » Vegetarian and Vegan » Vegetarian and Natural
Health and Self-Help » Psychology » General
Metaphysics » Healing
Religion » Comparative Religion » General

The Great Vegan Bean Book: More Than 100 Delicious Plant-Based Dishes Packed with the Kindest Protein in Town! Used Trade Paper
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