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Double Play: Training and Nutrition Advice from the World's Experts in Baseball

Double Play: Training and Nutrition Advice from the World's Experts in Baseball Cover

 

Synopses & Reviews

Synopsis:

Written to help athletes get in better shape to play the best baseball of their lives. Eating right, taking the right supplements, and engaging in a proper training regimin all contribute to overall baseball performance. Provides healthy eating tip, in general and also for game days, and advice on how athletes can safely gain or lose weight. Sports supplements to enhance baseball performance are discussed, as are restorative measures (whirlpools, massages, rehabilitation).

Product Details

ISBN:
9781591201809
Publisher:
Basic Health Publications
Subject:
Exercise
Author:
Alejo, Bob
Author:
Campbell, Bill
Author:
Antonio, Jose
Author:
Campbell, William
Subject:
Nutrition
Subject:
Baseball
Subject:
Athletes
Subject:
Athletes -- Nutrition.
Subject:
Baseball -- Training.
Subject:
Sports and Fitness-Fitness
Publication Date:
20080431
Binding:
TRADE PAPER
Language:
English
Illustrations:
Y
Pages:
187
Dimensions:
9.04x6.04x.41 in. .59 lbs.

Related Subjects

Cooking and Food » Diet and Nutrition » General
Cooking and Food » Diet and Nutrition » Nutrition
Health and Self-Help » Health and Medicine » Nutrition
Sports and Outdoors » Sports and Fitness » Baseball » Coaching
Sports and Outdoors » Sports and Fitness » Exercise
Sports and Outdoors » Sports and Fitness » Medicine Nutrition and Psychology

Double Play: Training and Nutrition Advice from the World's Experts in Baseball
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Product details 187 pages Basic Health Publications - English 9781591201809 Reviews:
"Synopsis" by , Written to help athletes get in better shape to play the best baseball of their lives. Eating right, taking the right supplements, and engaging in a proper training regimin all contribute to overall baseball performance. Provides healthy eating tip, in general and also for game days, and advice on how athletes can safely gain or lose weight. Sports supplements to enhance baseball performance are discussed, as are restorative measures (whirlpools, massages, rehabilitation).
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