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Powell's Q&A | September 3, 2014

Emily St. John Mandel: IMG Powell’s Q&A: Emily St. John Mandel

Describe your latest book. My new novel is called Station Eleven. It's about a traveling Shakespearean theatre company in a post-apocalyptic North... Continue »
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    Station Eleven

    Emily St. John Mandel 9780385353304

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2 Local Warehouse Health and Medicine- Eating Disorders

Intuitive Eating


Intuitive Eating Cover

ISBN13: 9780312321239
ISBN10: 0312321236
Condition: Standard
All Product Details

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Synopses & Reviews

Publisher Comments:

We've all been there-angry with ourselves for overeating, for our lack of willpower, for failing at yet another diet that was supposed to be the last one. But the problem is not you, it's that dieting, with its emphasis on rules and regulations, has stopped you from listening to your body.

Written by two prominent nutritionists, Intuitive Eating focuses on nurturing your body rather than starving it, encourages natural weight loss, and helps you find the weight you were meant to be.


*How to reject diet mentality forever

*How our three Eating Personalities define our eating difficulties

*How to feel your feelings without using food

*How to honor hunger and feel fullness

*How to follow the ten principles of Intuitive Eating, step-by-step

*How to achieve a new and safe relationship with food and, ultimately, your body

With much more compassionate, thoughtful advice on satisfying, healthy living, this newly revised edition also includes a chapter on how the Intuitive Eating philosophy can be a safe and effective model on the path to recovery from an eating disorder.


Includes bibliographical references (p. [269]-276) and index.


With a new chapter on eating disorders, this edition also has step-by-step guidelines for following the ten principles of "Intuitive Eating."

About the Author

Evelyn Tribole, M.S., R.D., is an award-winning registered dietitian with a nutrition counseling practice in Irvine, California, specializing in eating disorders. She has written six books including the million-copy bestseller Healthy Homestyle Cooking. She was the nutrition expert for Good Morning America and was a national spokesperson for the American Dietetic Association for six years.

Elyse Resch, M.S., R.D., F.A.D.A., has been in private practice in Beverly Hills, California, as a nutrition therapist for over twenty years, specializing in eating disorders, Intuitive Eating, and preventative nutrition. A certified child and adolescent obesity expert, she is a fellow of the American Dietetic Association and is also on the advisory board of "Healthy Dining" publications.

What Our Readers Are Saying

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VictoriaAnderson, November 20, 2006 (view all comments by VictoriaAnderson)
Just by reading the title it made me stop and read about this book. I really think this is a good book.
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(3 of 4 readers found this comment helpful)

Product Details

Tribole, Evelyn
St. Martin's Griffin
Resch, Elyse
New York
Diets - Weight Loss
Weight Loss
Eating Disorders
Body image
Eating Disorders - General
Weight loss -- Psychological aspects.
Health and Medicine-Diet and Nutrition
Edition Number:
Edition Description:
Second Edition
Series Volume:
Publication Date:
Electronic book text in proprietary or open standard format
Grade Level:
9.21 x 6.18 x 0.865 in

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Related Subjects

Cooking and Food » Diet and Nutrition » General
Cooking and Food » Diet and Nutrition » Nutrition
Health and Self-Help » Health and Medicine » Diet and Nutrition
Health and Self-Help » Health and Medicine » Eating Disorders
Health and Self-Help » Health and Medicine » Nutrition
Health and Self-Help » Recovery and Addiction » Eating Disorders
Science and Mathematics » Agriculture » General
Sports and Outdoors » Sports and Fitness » Medicine Nutrition and Psychology

Intuitive Eating Used Trade Paper
0 stars - 0 reviews
$3.95 In Stock
Product details 304 pages St. Martin's Press - English 9780312321239 Reviews:
"Synopsis" by , Includes bibliographical references (p. [269]-276) and index.
"Synopsis" by , With a new chapter on eating disorders, this edition also has step-by-step guidelines for following the ten principles of "Intuitive Eating."
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