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1 Beaverton Child Care and Parenting- Pregnancy and Birth
1 Burnside Child Care and Parenting- Pregnancy and Birth
1 Hawthorne Child Care and Parenting- Pregnancy and Birth

More copies of this ISBN

Eating for Pregnancy: The Essential Nutrition Guide and Cookbook for Today's Mothers-To-Be

by

Eating for Pregnancy: The Essential Nutrition Guide and Cookbook for Today's Mothers-To-Be Cover

 

Synopses & Reviews

Publisher Comments:

Winner of Mom’s Choice Award in Pregnancy/Childbirth Category

Every pregnant woman understands that what she eats and drinks affects the baby developing within her. Yet as a mother-to-be, you’re likely juggling so much that you simply don’t have the time—or energy!—to ensure that you’re always eating right. That’s where this fully updated edition of the pregnancy classic comes in, making it easy to fulfill the needs of you and your baby. Eating for Pregnancy will provide you with all you need to know about nutrition before, during, and after pregnancy.

Here are 150 nutrient-rich recipes, more than 30 new to this edition, designed with you and your family in mind. Each highlights “What’s in this for baby and me?” and provides handy nutritional breakdowns and meal-planning advice. You’ll also find:

• Tips to help you minimize unnecessary weight gain and keep your nutrient intake high

• Fresh, fast, family-friendly recipes with realistic menu plans

• The most up-to-date information on supplements, sources, environmental concerns, and high-risk pregnancies

• An expanded vegetarian section—now with vegan recipes

• Helpful information for diabetics, including ADA exchanges, recipe tips, and dining-out strategies

• A unique Nine-Months-Later section, covering breastfeeding, postpartum depression, and weight loss after pregnancy—with illustrated exercises

 

Synopsis:

The highly popular pregnancy cookbook, now bigger and better than ever

Synopsis:

This thoroughly revised and expanded second edition includes the latest nutritional information, along with shopping and eating tips to keep nutrient intake high and unnecessary weight gain to a minimum.

The 150-plus nutrient-rich recipes—more than 25 new to this edition—are designed with the busy cook and her family in mind. Each highlights “What’s in this for baby and me” and provides nutritional breakdowns and meal-planning advice; many offer substitution suggestions and time-saving shortcuts. Eating for Pregnancy also addresses women with gestational diabetes, and includes an expanded vegetarian/vegan chapter. Plus, an all-new section, Nine Months Later, reassuringly covers information on breastfeeding, post-partum depression, and weight loss.

About the Author

Catherine Jones, graduate of La Varenne Culinary School in France and freelance food, health, and travel writer, is also the author of Eating for Lower Cholesterol. She lives in Bethesda, Maryland, with her husband and two children. www.catherinejonescooks.com

Rose Ann Hudson, RD, LD, a perinatal nutritionist and registered dietitian at Inova Fairfax Hospital, counsels both high-risk patients and women experiencing healthy pregnancies. She is the mother of two daughters and lives in Rockville, Maryland, with her family.

Product Details

ISBN:
9780738213521
Author:
Jones, Catherine
Publisher:
Da Capo Lifelong Books
With:
Hudson, Rose Ann
Author:
Hudson, Rose
Author:
Hudson, Rose Ann
Subject:
HEA041000
Subject:
Pregnancy & Childbirth
Subject:
Diets - Special Conditions
Subject:
Pregnancy -- Nutritional aspects.
Subject:
Pregnant women -- Health and hygiene.
Subject:
Health and Medicine-General
Copyright:
Edition Description:
Second Edition, Completely Revised and Expanded
Publication Date:
20090631
Binding:
TRADE PAPER
Language:
English
Illustrations:
Y
Pages:
496
Dimensions:
9.13 x 7 in 27.6 oz

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Related Subjects

Health and Self-Help » Child Care and Parenting » Pregnancy and Birth
Health and Self-Help » Health and Medicine » Diet and Nutrition
Health and Self-Help » Health and Medicine » General
Health and Self-Help » Health and Medicine » General Medicine

Eating for Pregnancy: The Essential Nutrition Guide and Cookbook for Today's Mothers-To-Be Used Trade Paper
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$12.50 In Stock
Product details 496 pages Da Capo Lifelong Books - English 9780738213521 Reviews:
"Synopsis" by ,
The highly popular pregnancy cookbook, now bigger and better than ever
"Synopsis" by , This thoroughly revised and expanded second edition includes the latest nutritional information, along with shopping and eating tips to keep nutrient intake high and unnecessary weight gain to a minimum.

The 150-plus nutrient-rich recipes—more than 25 new to this edition—are designed with the busy cook and her family in mind. Each highlights “What’s in this for baby and me” and provides nutritional breakdowns and meal-planning advice; many offer substitution suggestions and time-saving shortcuts. Eating for Pregnancy also addresses women with gestational diabetes, and includes an expanded vegetarian/vegan chapter. Plus, an all-new section, Nine Months Later, reassuringly covers information on breastfeeding, post-partum depression, and weight loss.

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