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1 Beaverton Self Help- Female Specific

It's Called a Breakup Because It's Broken: The Smart Girl's Break-Up Buddy


It's Called a Breakup Because It's Broken: The Smart Girl's Break-Up Buddy Cover




Chapter One


AAAAAAAAAAAAAAAAAAAAAAAAAAAAA AAAAAHHHHHHH! F*#k, it hurts. Its rocking the very core of your being. You never saw it com­ing. You knew this was going to happen. You were going to do it first. You only broke it off with him before he broke it off with you. You guys were supposed to be together forever. You never liked him that much anyway. He was such a great kisser. The sex wasnt that great. You really liked his family. He hated your friends. You hated his shoes. You miss him soooooo much. Theres no doubt about it-breakups suck. And now here you are holding this stupid “Breakup Book” because, quite honestly, youd do anything not to feel like this and maybe this book will shed some light on what youre going through. Maybe youll get some sleep tonight. Or stop sleeping all the time.

In these first few hours or days or weeks of your breakup, theres one all-important truth that you need to recognize: Some things cant and shouldnt be fixed, especially that loser who dumped you or forced you to dump him. Its over for a reason, and even if youre in denial about it, deep down inside you prob­ably know what that reason is. Even if you feel baffled by his decision to end it, it boils down to the same thing every time: Your relationship, despite its promise, has ceased to be right for one or both of you. It is, in effect, broken. That doesnt make the breakup any easier to handle or change the overwhelming nature of the sadness that you feel. But that sadness, in turn, doesnt make it less broken. If youve reached this point, where one or both of you feel that walking away is the best course of action, the cracks are there. And starting today, youre not the kind of woman who settles for broken or hangs on to damaged goods, be it a radio, a pair of shoes, or a relationship. Your life is not a yard sale. Its time to get rid of all the broken stuff that youve been lugging around for days, months, and maybe even years, and make the bold decision to start looking for stuff that works. The bright, clean, simple, easy, runs-so-smoothly-I-dont-even-have-to-think-about-it kind of works. Being the first one to recognize that a relationship isnt a match doesnt win you any great prize-just the guilt of having to hurt someones feelings. So even though you are clearly wounded, getting out of this bro­ken relationship is the best thing possible, even if you didnt know it was broken until now.

“But some things can be fixed,”you say. True, but can your rela­tionship be fixed? Anything is possible, but wed say probably not. Generally, if one person thinks that the breakup is the right move, theyre probably right even if it feels so wrong. Because unless there are two people putting on the coveralls and getting down in the trenches with some duct tape and superglue and a fierce determination, it isnt going to happen. Need more convincing? How about this: The person you loved took a good long look at the awesomeness that is you, evaluated your relationship together, and said, “No, thanks. Ill try my luck elsewhere.” Or you said it to him. Either way, that alone should make you realize that it wasnt a match made in heaven and theyre not worth donning coveralls for. Anyone who assesses you or your relationship as disposable is not worthy of your time or tears.

Right now, your mind is probably working overtime to come up with all the reasons that you should still be together. Your heart is hurting and your mind wants to find a way to undo the pain. Just remember, though, that any reasons you come up with are ultimately irrelevant. The harsh reality is that even if you have everything else in common, the one thing you dont have in common is the belief that this relationship can work. That, my friend, trumps your shared love of puppies, The Dave Matthews Band, and Mexican food.

Its hard not to rack your brain, searching for reasons why the two of you couldnt make it work, but sometimes the only real answer is the simplest one: People come together and move apart. Its the age-old ebb and flow of relationships. Some are shorter journeys, and others were meant for a lifetime. That goes for friendships as well. We become attached to whats familiar and sometimes we hold on to things that are safe and predictable even if theyre bad for us. A lot of the pain you are experiencing right now is actually fear. Fear of things being different than how you liked them, fear of never finding another love, fear of being alone, fear of having to fill your time differently. Were afraid of the unknown. The answer to all the questions swirling in your head- What will I do on weekends? Will I meet someone else?-is “You wont know until you get there.” Thats hard, and its scary. But for the moment, you need to concentrate on what you do know-that you and he no longer share the belief that your rela­tionship has a future. Its broken, and the longer you stay stuck in a dead-end relationship or spend your days mourning one, the less time you get on this planet to experience a great one.

So take a deep breath, steel yourself, and realize that this is going to hurt for a while. There is no quick remedy for the pow­erful sting of heartbreak, though were going to try to make it easier for you throughout the book. Youre going to feel like crap head to toe and run the gamut of emotions. Edgy, moody, angry, depressed, nauseated-you name it. In fact, the amount of time it takes for you to start feeling great about yourself again is directly proportional to how much it sucks right now-especially if you werent the one who broke it off. Because at the end of the day, someone you loved, trusted, and valued has rejected you, and that really smarts. Its hard to not take it personally. But- and heres the important part-the fact of the matter is, theyre wrong about you. Just because your relationship is broken doesnt mean you are! No matter what happened between you, no mat­ter what you may or may not have done wrong, you are still a kick-ass person. And even though you might not believe it right now, this breakup is the first step toward finding someone truly worthy of your greatness.

But Greg, Ive Got Questions

But how can a relationship just break with no warning?

Dear Greg,

My boyfriend and I have been together for three years and have always had the perfect relationship. We moved in together last year and he started talking about getting mar­ried, having kids, the whole deal. He even took me to look at engagement rings a few weeks before Christmas, so naturally I assumed what would be under the Christmas tree for me. Since I thought I was getting an engagement ring, I maxed out my credit card to buy him a plasma TV for Christmas. Well, Christmas morning comes and he was shocked when he opened the plasma TV. But that was nothing compared to the shock when I opened his gift-a cashmere sweater and a necklace! What? Then, the next day, he tells me hes not sure “Im the one” and he thinks I should move out and we should take a break so he can figure some things out!! Now hes got the apartment and the plasma TV that Ill be paying off for the rest of my life. Ive tried to remind him of how good we were together and that getting married was his idea, but he just keeps apologizing and telling me he needs time apart. How can somebody go from wanting to marry you to not even wanting to talk to you for no reason? What can I do to make him realize that we should be together?

Please write back.


Dear Plasma Giver,

First of all, never buy a man a plasma TV until youre married. (My grandmother used to say that.) A lot of men think once they have a plasma TV they dont need a girlfriend. Sounds like your boy-friends one of them. The truth is that if hes going to come to the conclusion that you guys should be together, hes going do it on his own. Theres nothing you can do to make him want to be with you, and more important, want to marry you. One of the suckiest and most frustrating facts of life is that sometimes rela­tionships just end, often without reason. I truly believe that some­times both men and women simply run out of love, even when there was a lot of it in the beginning. What blows even more is that you were completely blindsided-even though the relationship was bro­ken on his end, he had clearly led you to believe you were in the same place emotionally. What a shitty new reality for you to get your head around now. But the sooner you do, the sooner you can get your head around this great new thought: HEY, SUPERFOX, YOU ARE HEADED SOMEWHERE FABULOUS AND THERE ARE GREAT POSSIBILITIES AHEAD. You should also let him know that the proper etiquette is that if a girl breaks off an engagement she should give back the ring. If a man breaks up with you, he should give back the TV.

But why didnt he just break up with me instead of making me do it?

Dear Greg,

Ive been seeing this guy for about eight months. At first we were just hooking up, but then we started really dat­ing, exclusively. We were practically living at each others houses, rarely spending even one night apart. He even gave me a drawer at his place and a toothbrush! So a few weeks ago he started acting weird, and I asked if something was wrong. He said that things had moved along faster than hed anticipated, and that even though it freaked him out, he was really happy with the way things were going and cared about me more than hed expected to. I thought, Great! Then hes suddenly too tired to come over or has to get up early the next day so he doesnt think I should spend the night. So we went back to only seeing each other a few nights a week. Not great. When he got really distant, I knew something was up, so I checked his e-mails on his Sidekick when he was in the bathroom. It was clear from all the e-mails between him and TamiLynn78 that hed been seeing someone else. So I confronted him about it and he didnt deny it, so I told him we were O.V.E.R. and stormed out of his apartment. Now, this is the part where he was sup­posed to come running after me-but he didnt! He just let me go, and I havent heard from him since. Whats up with that? I really want him to want me back and feel remorse for hurting me. Is that too much to ask?


Dear Yes It Is Too Much to Ask,

First of all, I think its great you checked his e-mails instead of talking to him. Sounds like you had a great, open, trusting rela­tionship in which you dug around in his personal business while he cheated on you. Why did it have to end? Im going to say this and its going to suck (but understand where Im coming from). He broke up with you months ago and let you do the dirty work. Its a weird, passive-aggressive trick that men have perfected for cen­turies. Chances are he didnt want to hurt your feelings, so he behaved in a way that would make you break up with him. I call this the “Backhanded Breakup.” Men (and women) have done it for years. Not only that, but he had an escape plan involving another bed to crash on. What a scumbag! Im sure hes getting right on that remorse you were hoping for. The only thing he has done right is not contact you. You should gladly accept this radio silence because your relationship has been broken for a while, and get on with your grieving because you are moving on to something better.

But how do you know were not going to get back together?

Dear Greg,

My boyfriend of three years and I decided to move in together about a month ago. In fact, it was his idea. Since he had the bigger place, we agreed that Id let go of my apartment and move in with him. Everything was perfect- we repainted in colors that we both liked and started fig­uring out what pieces of furniture wed keep when we merged our stuff. Then, the day before Im supposed to move, after Ive already given notice at my apartment and its been rented, he tells me that hes done some thinking and that Im not “the one.” He thinks that living together is a mistake and a waste of time for the both of us because it only delays us “finding our destinies.” Hes an amazing person that I cant imagine living without, and I know that if hes given a little more time hell realize that we are each others destiny. Great guys arent a dime a dozen. And he obviously has really strong feelings for me if he wanted us to live together a few weeks ago! Dont you think I should be patient with him if I really believe that were meant to be together?


Dear Destinys Child,

Maybe you huffed too many paint fumes, but he said the words you are “not the one.” Thats pretty conclusive as far as these things go, and despite the really awful timing, youve got to admire the guys honesty. He did it to save you both more time and pain down the line. You dont have to like it, you dont have to enjoy it, but you do need to hear it. I know this hurts like a motherf*#ker, but its going to keep hurting if you dont accept that its over. Plus he used the word “destiny.” What kind of New Age bullshit is that? People like to think they can control their destiny, but I think des­tiny is listening and seeing whats really happening and then mak­ing the smart, albeit sometimes painful, decision to move forward without another person. If you guys are meant to be together, Im sure his third eye will let him know and then hell surely move mountains to win you back. But I know for a fact that waiting for someone who may not be coming and being in pain are not your destiny. So realize that its called a breakup because its broken- and move on.

From the Hardcover edition.

Product Details

Behrendt, Greg
Broadway Books
Ruotola-Behrendt, Greg Behrendt and Amiira
Greg Behrendt and Amiira Ruotola-Behrendt
Ruotola-Behrendt, Amiira
Ruotola-Behrendt, Amiira
Interpersonal Relations
Love & Romance
General Self-Help
Edition Description:
Trade paper
Publication Date:
Grade Level:
8 x 5.13 x 0.6 in 0.5 lb

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Related Subjects

Health and Self-Help » Self-Help » Female Specific
Health and Self-Help » Self-Help » General
Health and Self-Help » Self-Help » Relationships

It's Called a Breakup Because It's Broken: The Smart Girl's Break-Up Buddy Used Trade Paper
0 stars - 0 reviews
$5.95 In Stock
Product details 288 pages Broadway Books - English 9780767921961 Reviews:
"Synopsis" by , When Greg Behrendt-comedian and consultant to "Sex and the City-laid out the truth about men's "mixed signals" (the truth being that there's no such thing), millions of women found themselves liberated. But knowing a guy's not that into her doesn't mean a woman is not going to be hurt. Now, for every woman who's had her heart broken, Greg and his coauthor-wife, Amiira, offer "It's Called a Breakup Because It's Broken-a must-have survival guide for getting over Mr. Wrong and reclaiming your inner SuperFox.

This hilarious and helpful book covers everything from how to pull the plug on a relationship and make it stick, to proven remedies for uncontrollable crying, to how to act the first time you see him with another woman. Divided into two parts-Get Over It and Get On with It-chapters include:

- There Are No New Messages, so stop checking your

machine-and his!-every five minutes

- He's Not Hiding at the Bottom of That Pint of Ice Cream

- What's He Thinking? Who cares? But Greg and Amiira

respect the need to obsess, so here's a chapter of indulgence

- If It Was So Great, You'd Still Be Together: seeing the

reality for what it was

- Revenge Is a Dish Best Served HOT! So get out of your pajamas,

start taking care of yourself, and find your way back to an even

more rocking you

Plus: an essential workbook, so you can put the crazy stuff down

on paper instead of inflicting it on the world.

Before finding each other, Greg and Amiira had been there, too, and found their way out of the darkness. Now they've come back with a flashlight and a helping hand. "It's Called a Breakup Because It's Broken is more than the ultimatereference guide to the dissolution of a relationship. It's the voice of encouragement that you need to turn your breakup into a break-over, and get a jump on the brighter romantic future that awaits.

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