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1 Burnside Martial Arts- Tai Chi Chuan

This title in other editions

The Complete Book of T'Ai Chi (DK Living)

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The Complete Book of T'Ai Chi (DK Living) Cover

 

Synopses & Reviews

Publisher Comments:

Relax your mind and body, strengthen your muscles, and improve your circulation, flexibility, and posture with this practical guide to T'ai chi ch'uan by master instructor Stewart McFarlane. Authoritative advice. The Complete Book of T'ai Chi shows the complete Cheng Man-ch'ing Form, the most popular style of T'ai chi ch'uan. Author Stewart McFarlane teaches this form with a clarity of style deriving form his extensive theoretical knowledge and many years spent teaching at all levels. He conveys the practical details and higher aspects of T'ai chi ch'uan with a clear, authoritative voice and an insight and simplicity rarely found in the West. Explicit instruction. Exercises, movements, and postures are explained in detail and illustrated with full-color, step-by-step photographs. Footprint diagrams show the correct foot positions and weight distribution essential for each stance. The Complete Book of T'ai Chi enbables beginners to discover the physical and spiritual benefits of T'ai chi ch'uan, and helps experts to perfect their technique.

Synopsis:

Designed for people with a busy lifestyle, this highly acclaimed series of inspiring and practical paperbacks cover a wide range of topics. Each book is a showcase of the trademark DK style that marries instructive photographs with easy-to-rea

Product Details

ISBN:
9780789442598
Author:
McFarlane, Stewart
Author:
Tan, Mew Hong
Author:
Hong, Tan
Author:
McFarlane, Stewart
Publisher:
Libri
Location:
New York :
Subject:
Martial Arts & Self-Defense
Subject:
Exercise
Subject:
Martial Arts - Taichi
Subject:
Tai chi chuan
Subject:
Tai Chi
Subject:
Mind, Body & Spirit
Edition Number:
1st
Edition Description:
Pbk
Series:
DK Living
Publication Date:
March 1999
Binding:
Paperback
Grade Level:
General/trade
Language:
English
Illustrations:
Yes
Pages:
120
Dimensions:
9.06x7.22x.32 in. .71 lbs.

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Related Subjects

Health and Self-Help » Health and Medicine » Qigong
Health and Self-Help » Self-Help » General
Sports and Outdoors » Martial Arts » Tai Chi Chuan
Sports and Outdoors » Sports and Fitness » Martial Arts » Tai Chi and Qigong

The Complete Book of T'Ai Chi (DK Living) Used Trade Paper
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Product details 120 pages DK Publishing Inc - English 9780789442598 Reviews:
"Synopsis" by , Designed for people with a busy lifestyle, this highly acclaimed series of inspiring and practical paperbacks cover a wide range of topics. Each book is a showcase of the trademark DK style that marries instructive photographs with easy-to-rea
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