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1 Beaverton Religion Eastern- Yoga
2 Burnside Religion Eastern- Kundalini Yoga
1 Hawthorne Religion Eastern- Yoga
1 Local Warehouse Religion Eastern- Kundalini Yoga

Other titles in the Whole Way Library series:

Kundalini Yoga

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Kundalini Yoga Cover

 

Synopses & Reviews

Publisher Comments:

The first complete and fully illustrated guide to Kundalini available! Kundalini comes from the Indian word kundal, which means "lock of hair from the beloved." The uncoiling of this "hair" is the awakening of the kundalini, the creative potential that already exists in every human. The yoga in this book is a sampling of the vast wealth called Kundalini Yoga. Here you learn about the branch of yoga based on the teachings of Yogi Bhajan, Ph.D., who brought Kundalini Yoga from India to the West in 1969. Master yoga teacher and author Shakta Kaur Khalsa demonstrates how Kundalini Yoga works for everyday life and every person. You are not required to be in perfect physical shape or share any particular belief system. Kundalini Yoga works for you if you can breathe and move your body! In this type of yoga, the most important thing is experience. Your experience goes right to your heart, your core. These ancient teachings are designed to give you a hands-on approach to experiencing your deepest emotions and highest consciousness. By approaching Kundalini Yoga with openness and respect, and by following the steps included in this book, you can change and enrich your life.

Synopsis:

Expert authors become personal gurus, offering insider advice and self-help techniques to readers who want to explore new paths to self-awareness.

About the Author

Shakta Kaur Khalsa began practicing yoga in 1972, and has been teaching Kundalini Yoga as taught by Yogi Bhajan since 1976. She is an IKYTA certified Kundalini Yoga instructor, a certified Montessori educator, and a member of Yoga Alliance and Mid-Atlantic Yoga Association. Shakta is an internationally recognized teacher of yoga for both adults and children, and conducts teacher-training programs for children's yoga, as well as yoga workshops for adults. Beside her newest title for DK Publishing, Kundalini Yoga, she has authored numerous magazine articles about healthful living and yoga, as well as several books including Fly Like A Butterfly: Yoga For Children (Sterling) and The Five Fingered Family (The Brookfield Reader). Shakta's Keep It Simple Series (KISS) Guide to Yoga will be published by DK in August. Shakta lives in Herndon, Virginia with her husband and son. For more information about her work, see www.childrensyoga.com, and www.SpiritVoyage.com.

Product Details

ISBN:
9780789467706
Editor:
Emerson-Roberts, Gillian
Publisher:
DK Publishing (Dorling Kindersley)
Editor:
Emerson-Roberts, Gillian
Author:
Khalsa, Shakta Kaur
Author:
Emerson-Roberts, Gillian
Location:
New York
Subject:
Exercise
Subject:
Yoga
Subject:
Yoga, hatha
Subject:
Kundalini
Subject:
Hatha yoga
Subject:
Mind, Body & Spirit
Subject:
Religion Eastern-Yoga
Copyright:
Edition Number:
1st
Edition Description:
American
Series:
Whole Way Library
Series Volume:
TPS-00-1
Publication Date:
20010131
Binding:
TRADE PAPER
Grade Level:
General/trade
Language:
English
Illustrations:
Yes
Pages:
192
Dimensions:
9.26x7.32x.63 in. 1.54 lbs.

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Related Subjects


Metaphysics » Meditation
Religion » Eastern Religions » Kundalini Yoga
Religion » Eastern Religions » Yoga

Kundalini Yoga Used Trade Paper
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$10.95 In Stock
Product details 192 pages DK Publishing Inc - English 9780789467706 Reviews:
"Synopsis" by , Expert authors become personal gurus, offering insider advice and self-help techniques to readers who want to explore new paths to self-awareness.
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