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More copies of this ISBN

Chakra & Kundalini Workbook 3RD Edition

by

Chakra & Kundalini Workbook 3RD Edition Cover

 

Synopses & Reviews

Publisher Comments:

Spend just a few minutes each day practicing the remarkable yoga and energy work techniques in this book and you will quickly build a solid foundation of inner relaxation and energy discipline that leads to better health, a longer life, and greater control over your personal destiny. Dr. Jonn Mumford's classic guide to the fundamentals of energy work is one of the clearest, most accessible books on yoga available. It offers a wealth of illustrations, tables, and full-color chakra energy cards to bridge the gap between instruction and understanding. In this unique self help book's final section, a beautiful Tantric ritual describes the levers with which you can transform an everyday moment into one of transcendence.

A Chakra & Kundalini Workbook includes a twelve-week plan of powerful psychic techniques, breath and posture exercises for ultimate health and wellness.

--Experience total release from everyday stress and worries--Overcome insomnia, mild depression, anxiety, and panic attacks--Rejuvenate your nervous system and sharpen sensory perception--Improve your memory and access forgotten subconscious material--Develop your psychic abilities, including telepathy and clairvoyance--Enter states of ecstasy and gain cosmic consciousness

Synopsis:

By spending just a few minutes each day performing these Yoga techniques, men and women can create inner relaxation leading to better health, a longer life, and greater control over one's personal destiny. Tailored for the Western mind, here is one of the clearest, most approachable books ever on experiencing the incredible benefits of Yoga.

Synopsis:

A practical manual, evolution in this lifetime.

Description:

Includes bibliographical references (p. 245-251) and index.

Product Details

ISBN:
9781567184730
Author:
Mumford, Jonn
Publisher:
Llewellyn Publications
Location:
St. Paul, MN :
Subject:
Exercise
Subject:
Psychology
Subject:
Yoga
Subject:
Metaphysical Phenomena
Subject:
Occult sciences and parapsychology
Subject:
Spiritualism
Subject:
Chakras
Subject:
Kundalini
Subject:
Healing - General
Subject:
Metaphysical Phenomena - General
Subject:
Hatha yoga
Subject:
Metaphysics-General
Subject:
Sports and Fitness-Fitness
Copyright:
Edition Number:
1st ed.
Edition Description:
Workbook
Series Volume:
103-289
Publication Date:
20020931
Binding:
TRADE PAPER
Language:
English
Illustrations:
Yes
Pages:
288
Dimensions:
9.98x6.99x.71 in. 1.34 lbs.

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Related Subjects


Metaphysics » Auras and Chakras
Metaphysics » Healing
Metaphysics » Magic Witchcraft and Paganism
Metaphysics » Wicca and Goddess Worship
Religion » Eastern Religions » Hinduism » General
Religion » Eastern Religions » Kundalini Yoga
Religion » Eastern Religions » Yoga
Sports and Outdoors » Sports and Fitness » Exercise

Chakra & Kundalini Workbook 3RD Edition Used Trade Paper
0 stars - 0 reviews
$11.95 In Stock
Product details 288 pages Llewellyn Publications - English 9781567184730 Reviews:
"Synopsis" by , By spending just a few minutes each day performing these Yoga techniques, men and women can create inner relaxation leading to better health, a longer life, and greater control over one's personal destiny. Tailored for the Western mind, here is one of the clearest, most approachable books ever on experiencing the incredible benefits of Yoga.
"Synopsis" by , A practical manual, evolution in this lifetime.
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