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Original Essays | September 30, 2014

Benjamin Parzybok: IMG A Brief History of Video Games Played by Mayors, Presidents, and Emperors



Brandon Bartlett, the fictional mayor of Portland in my novel Sherwood Nation, is addicted to playing video games. In a city he's all but lost... Continue »
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3 Local Warehouse Child Care and Parenting- Pregnancy and Birth

More copies of this ISBN

Eating for Pregnancy: A Practical, Healthy, Up-To-Date Approach to Cooking and Eating During Pregnancy That Works Great for the Entire Famil

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Eating for Pregnancy: A Practical, Healthy, Up-To-Date Approach to Cooking and Eating During Pregnancy That Works Great for the Entire Famil Cover

 

Synopses & Reviews

Publisher Comments:

Every pregnant woman recognizes that what she eats, drinks, and does with her body directly affects the developing baby within her. Yet mothers-to-be—between juggling work, other children, and their many other responsibilities—often don't have the time that they'd like to devote to their nutrition. Now, Eating for Pregnancy addresses the nutritional needs of pregnant women today, helping them navigate through frozen food aisles and prepared food sections and prepare homemade meals as healthy and easy as possible. Authors Jones and Hudson provide reassuring, up-to-date nutritional information; shopping and eating tips to keep nutrient-intake high and unnecessary weight-gain to a minimum; and guilt-free, smart-choice convenience and semi-prepared food options. Their more than 120 recipes, organized into six main sections, are high in vitamins, iron, calcium, protein, and fiber and moderate in amounts of fat, sodium, and sugar. Each recipe highlights "What's in this for baby and me?" and includes complete nutritional breakdowns and meal planning advice; many offer suggestions for substitutions and other timesaving shortcuts. Eating for Pregnancy also caters to women with gestational diabetes with diabetic tips and ADA exchange values. A vegetarian chapter offers essential advice to pregnant vegetarians along with inspiring recipes. Eating for Pregnancy is the only book that combines the experience of a professionally trained cook and writer turned home cook and mother with the expertise and experience of a perinatal nutritionist who sees hundreds of clients a year.

Synopsis:

A cookbook and nutrition guide for contemporary mothers-to-be shares more than 120 recipes accompanied by nutritional breakdowns and meal-planning tips.

Synopsis:

Includes bibliographical references (p. 317-320) and index.

Synopsis:

This practical, healthy, up-to-date approach to cooking and eating during pregnancy works great for the entire family.

Product Details

ISBN:
9781569245118
Subtitle:
A Practical, Healthy, Up-To-Date Approach to Cooking and Eating During Pregnancy That Works Great for the Entire Famil
With:
Jones, Catherine
Author:
Jones, Catherine
Author:
Hudson, Rose Ann
Publisher:
Da Capo Press
Location:
New York
Subject:
General
Subject:
Nutrition
Subject:
Pregnancy & Childbirth
Subject:
Pregnancy
Subject:
Prenatal care
Subject:
FAMILY & RELATIONSHIPS / Pregnancy & Childbirth
Subject:
Health & Healing - General
Subject:
HEA041000
Subject:
Pregnancy -- Nutritional aspects.
Copyright:
Series Volume:
02-4
Publication Date:
March 2003
Binding:
Paperback
Language:
English
Pages:
352
Dimensions:
9.16x7.00x.93 in. 1.23 lbs.

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Related Subjects

Health and Self-Help » Child Care and Parenting » Pregnancy and Birth
Health and Self-Help » Health and Medicine » General

Eating for Pregnancy: A Practical, Healthy, Up-To-Date Approach to Cooking and Eating During Pregnancy That Works Great for the Entire Famil Used Trade Paper
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$1.00 In Stock
Product details 352 pages Marlowe & Company - English 9781569245118 Reviews:
"Synopsis" by , A cookbook and nutrition guide for contemporary mothers-to-be shares more than 120 recipes accompanied by nutritional breakdowns and meal-planning tips.
"Synopsis" by , Includes bibliographical references (p. 317-320) and index.
"Synopsis" by , This practical, healthy, up-to-date approach to cooking and eating during pregnancy works great for the entire family.
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